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Explore wellness tips, articles, events, and member offers from the IABHP community. Find inspiration for your workplace, public organization, church, or everyday life—and discover The Wellness Brief, IABHP’s collection of health awareness articles.
Help others learn from your experience. Active IABHP members can submit wellness tips, articles, events, and offers for review before publication.
Explore member insights and health awareness articles from IABHP. Choose a topic below to start reading.
For today’s HR leaders, employee wellness is directly tied to retention, productivity, engagement, and overall organizational performance. An Employee Health Fair is a strategic, high‑impact initiative that allows HR teams to address multiple workforce priorities at once—while demonstrating genuine care for employees. 1. Aligns Wellness…
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Epilepsy: a practical guide for the person living with it—and the people who love them Epilepsy can feel unpredictable, and that unpredictability can be stressful for everyone involved. The goal of this article is to replace fear with usable knowledge: what epilepsy is, what seizures…
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The past year and a half has made us all increasingly aware of our immunity. Some immune systems may be a little weaker after remaining in isolation for so long. There is a very simple and fun way to boost your immunity naturally. All it…
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The past year and a half have been full of uncertainty about our health as a society. Ironically, it also caused us to put a hold on the promotion and education of health in the workplace. Like so many other businesses, we had to get…
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Promoting a happy and healthy work environment is essential to having a productive, prospering workplace. Migraines are a common deterrent to both productivity and attendance in employees. Outside of the general stress or tension headaches that plague many people, over 40 million Americans suffer from…
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Every year on July 28th, we observe World Hepatitis Day. This is a day to raise awareness and connect those infected with proper care. It is estimated that nearly 300 million people are walking around infected, completely unaware. The main way to remedy this issue…
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Each July we observe Every Body Deserves a Massage Week to promote the health benefits of Massage in our communities. Often we think of massage as merely a luxury or spa type of experience. However, we will see that given its health benefits, it's much more…
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We all know we need to protect ourselves from the sun. UV radiation can be harmful to our skin in multiple ways. It speeds up the aging process, suppresses the immune system, can cause sunburn, and increases our risk for skin cancer. Even synthetic UV…
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This May is National Physical Fitness and Sports Month. We know that exercise is such a crucial element to good health. However, approximately 70% of people in American are overweight and out of shape. Heart disease is still our number one killer and the average…
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Spring is in the air - and so is pollen. It's that time of year when seasonal allergies are at an all time high. Over the counter allergy medications help, but most of us prefer a natural remedy when we can find one. Sometimes OTC…
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