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The Wellness Wall

Discover fresh perspectives, helpful resources, and connections for healthier communities.

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Knowledge worth sharing. Connections worth making.

Explore wellness tips, articles, events, and member offers from the IABHP community. Find inspiration for your workplace, public organization, church, or everyday life—and discover The Wellness Brief, IABHP’s collection of health awareness articles.

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Help others learn from your experience. Active IABHP members can submit wellness tips, articles, events, and offers for review before publication.

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From the community

Explore member insights and health awareness articles from IABHP. Choose a topic below to start reading.

The Wellness BriefAwareness.
Education.
Support.
IAB Health ProductionsThe Wellness Brief
The Wellness Brief

Breast Cancer Awareness: The Importance of Early Detection, Education, and Support

Encouraging Early Detection Every October, communities, healthcare organizations, employers, families, and individuals come together to recognize Breast Cancer Awareness Month. The month is dedicated to increasing awareness of breast cancer, encouraging early detection, supporting those affected by the disease, and raising funds for continued research.…

Read more : Breast Cancer Awareness: The Importance of Early Detection, Education, and Support
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The Wellness Brief Prevention

Suicide Prevention Awareness Month: Connection, Hope and Support Can Save Lives

Every September, Suicide Prevention Awareness Month provides an opportunity to bring an often difficult subject into the light. It is a time to remember those whose lives have been lost to suicide, support people who have struggled with suicidal thoughts, acknowledge the families and communities…

Read more : Suicide Prevention Awareness Month: Connection, Hope and Support Can Save Lives
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IAB Health ProductionsThe Wellness Brief
The Wellness Brief

National Preparedness Month: Be Ready Before an Emergency Happens

Every September, National Preparedness Month reminds us that emergencies can happen at any time—and being prepared can make a tremendous difference when they do. Hurricanes, severe storms, floods, wildfires, power outages, extreme heat, winter weather and other emergencies can disrupt our homes, workplaces and communities…

Read more : National Preparedness Month: Be Ready Before an Emergency Happens
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IAB Health ProductionsThe Wellness Brief
The Wellness Brief

UV Safety Month: Protect Your Skin and Eyes All Year Long

July is recognized as UV Safety Month, making it an important time to raise awareness about the risks of ultraviolet radiation and the simple steps everyone can take to protect themselves. Whether you are spending the day at the beach, working outdoors, attending a summer…

Read more : UV Safety Month: Protect Your Skin and Eyes All Year Long
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The Wellness Brief Migraine Awareness

Migraine Awareness Month: Understanding the Invisible Disease That Affects Millions

Every June, Migraine Awareness Month shines a much-needed spotlight on one of the most common, disabling, and misunderstood neurological diseases in the world. For too long, migraine has been dismissed as “just a headache,” minimized as a minor inconvenience, or misunderstood as something a person…

Read more : Migraine Awareness Month: Understanding the Invisible Disease That Affects Millions
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The Wellness Brief

Mental Health Awarness

Raising Mental Health Awareness: Breaking Stigma, Building Support Mental health awareness is more than a conversation—it’s a movement toward understanding, compassion, and action. Each May, communities across the country recognize Mental Health Awareness Month, highlighting the importance of emotional well-being and access to care. From…

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The Wellness Brief

Understanding Osteoporosis

May is Osteoporosis Awareness Month Osteoporosis is often called a “silent disease,” yet its impact is anything but quiet. Each year, millions suffer fractures—hip, spine, wrist—caused by weakened bones. While anyone can be affected, women post-menopause and older adults are especially at risk. Take the…

Read more : Understanding Osteoporosis
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The Wellness Brief

What It Takes to Be the GOAT: The Impact of Mental Hygiene

Greatness is often explained through genetics, work ethic, or sacrifice.That story is incomplete. What separates the Greatest of All Time (GOAT) from the merely elite is not just physical mastery or technical skill—it is mental hygiene: the ongoing discipline of tending to one’s inner environment with the same…

Read more : What It Takes to Be the GOAT: The Impact of Mental Hygiene
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The Wellness Brief

American Heart Month: Protecting the Heart That Powers Your Life

Every February, American Heart Month shines a spotlight on heart health and the steps we can all take to reduce the risk of heart disease—the leading cause of death in the United States for both men and women. While heart disease is common, it is…

Read more : American Heart Month: Protecting the Heart That Powers Your Life
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The Wellness Brief

Restoring Regulation in the Workplace: Aromatherapy, Nervous System Support, and Intentional Practices

by Sheila Tucker, RN I would like to begin this article with a personal story that explains why aromatherapy has become an integral part of my life and professional practice. As a registered nurse, I have witnessed firsthand the physical and emotional demands people carry,…

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