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Hepatitis: Find The Missing Millions

Every year on July 28th, we observe World Hepatitis Day. This is a day to raise awareness and connect those infected with proper care. It is estimated that nearly 300 million people are walking around infected, completely unaware. The main way to remedy this issue…

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Health Benefits of Massage

Each July we observe Every Body Deserves a Massage Week to promote the health benefits of Massage in our communities. Often we think of massage as merely a luxury or spa type of experience. However, we will see that given its health benefits, it's much more…

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UV Safety Tips: Simple Ways to Protect Yourself from Harmful UV Rays

We all know we need to protect ourselves from the sun. UV radiation can be harmful to our skin in multiple ways. It speeds up the aging process, suppresses the immune system, can cause sunburn, and increases our risk for skin cancer. Even synthetic UV…

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5 Reasons Why People Don’t Exercise

This May is National Physical Fitness and Sports Month. We know that exercise is such a crucial element to good health. However, approximately 70% of people in American are overweight and out of shape. Heart disease is still our number one killer and the average…

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Managing Your Allergy Symptoms Naturally

Spring is in the air - and so is pollen. It's that time of year when seasonal allergies are at an all time high. Over the counter allergy medications help, but most of us prefer a natural remedy when we can find one. Sometimes OTC…

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Promoting Bike Month in the Workplace

There's a growing movement that increases health, builds community and decreases pollution - bicycling! Each May since 1956, we observe Bike month to encourage this movement to grow and spread health and wellness. In 2020, Bike to Work Week will be May 11–17, with Bike…

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COVID-19: What We Need to Know

The world has been affected by this coronavirus outbreak in a way that none of us expected a few weeks ago. With the widespread reach of the media and social networks, we have the double-edged sword of a surplus of information. It can be difficult…

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Oral, Head & Neck Cancer Awareness

In 2020, we observe Oral, Head and Neck Cancer Awareness Week from April 13th-19th. Since 71 percent of Americans have never been examined for these types of cancers, free screenings are offered during the Awareness week. Help us spread awareness by promoting the free screenings…

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Promoting a Safe & Healthy Workplace

"Almost 3 million workers die each year from occupational accidents and work related diseases. This is an unacceptable and avoidable human cost. We can and must reduce and eliminate such deaths, injuries and diseases from work." International Labour Organization Director-General, Guy Ryder The quote above…

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Healthy Feet on the Job

Our feet do the grunt work by supporting our entire bodies every day. They carry us from place to place from infancy through adulthood covering upwards of 100,000 miles. Our feet are the very foundation for our bodies but are typically ignored until there's a…

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