Heathy Meals On The Go
Tuesday, June 29th, 2021
This 1 Day Lunch and Learn or 4-week health-promoting campaign includes “healthy eating on the go” Lunch and Learns, tips, resources, and a Success Tracker for cultivating healthy eating habits and well-being with employees. Campaign/Lunch and Learn topics include: “Preparing Healthy Breakfasts and Lunches”; Shifting from Health Depleting Fast Foods; Building Salads in a Jar; Cracking the Code – Restaurant Menu Mystery; and a Healthy Foods Scavenger Hunt.
Stressed? Jump Start Your Stress Management Self-Care Practice With These Tips!
Wednesday, June 16th, 2021
This is a virtual audience participation hour of self-care. Activities include deep breathing, full-body stretching, music therapy, aromatherapy
Download the Healthy Living Coach™ app to complete the registration, healthylivingcoachusa.com .
On the app, go to workshop.
In preparation:
lavender-scented hand lotion
Earphone/buds to cancel the outside noise
Wear comfortable sneakers
Wear loose-fitted comfortable attire.
Stressed? Jump Start Your Stress Management Self-Care Practice With These Tips!
Wednesday, June 16th, 2021
This is a virtual audience participation hour of self-care. Activities include deep breathing, full-body stretching, music therapy, aromatherapy
Download the Healthy Living Coach™ app to complete the registration, healthylivingcoachusa.com .
On the app, go to workshop.
In preparation:
lavender-scented hand lotion
Earphone/buds to cancel the outside noise
Wear comfortable sneakers
Wear loose-fitted comfortable attire.
Stressed? Jump Start Your Stress Management Self-Care Practice With These Tips!
Wednesday, June 16th, 2021
This is a virtual audience participation hour of self-care. Activities include deep breathing, full-body stretching, music therapy, aromatherapy
Download the Healthy Living Coach™ app to complete the registration, healthylivingcoachusa.com .
On the app, go to workshop.
In preparation:
lavender-scented hand lotion
Earphone/buds to cancel the outside noise
Wear comfortable sneakers
Wear loose-fitted comfortable attire.
Stressed? Jump Start Your Stress Management Self-Care Practice With These Tips!
Wednesday, June 16th, 2021
This is a virtual audience participation hour of self-care. Activities include deep breathing, full-body stretching, music therapy, aromatherapy
Download the Healthy Living Coach™ app to complete the registration, healthylivingcoachusa.com .
On the app, go to workshop.
In preparation:
lavender-scented hand lotion
Earphone/buds to cancel the outside noise
Wear comfortable sneakers
Wear loose-fitted comfortable attire.
Stressed? Jump Start Your Stress Management Self-Care Practice With These Tips!
Wednesday, June 16th, 2021
This is a virtual audience participation hour of self-care. Activities include deep breathing, full-body stretching, music therapy, aromatherapy
Download the Healthy Living Coach™ app to complete the registration, healthylivingcoachusa.com .
On the app, go to workshop.
In preparation:
lavender-scented hand lotion
Earphone/buds to cancel the outside noise
Wear comfortable sneakers
Wear loose-fitted comfortable attire.
Stressed? Jump Start Your Stress Management Self-Care Practice With These Tips!
Wednesday, June 16th, 2021
This is a virtual audience participation hour of self-care. Activities include deep breathing, full-body stretching, music therapy, aromatherapy
Download the Healthy Living Coach™ app to complete the registration, healthylivingcoachusa.com .
On the app, go to workshop.
In preparation:
lavender-scented hand lotion
Earphone/buds to cancel the outside noise
Wear comfortable sneakers
Wear loose-fitted comfortable attire.
5 Day Summer Slimdown
Monday, June 7th, 2021
We are thrilled to tell you about the FASTer Way 5-Day Summer Slimdown! This plan is perfect for those who would like to see what being a FASTer Way client is all about, plus it will be a wonderful kick-start to a healthy lifestyle this summer.
- Launch date: Monday, June 14
- Cost: $20
- Daily workouts with the FASTer Way community
- App access
- A simple yet delicious meal-plan
- An active Facebook community group for accountability
- A coach to answer questions
- Bonus trainings
👉🏻 Click the link to get registered https://www.fasterwaycoach.com/summerslimdown#Fasterwaycoachsarahlarose
Stressed? Jump Start Your Stress Management Self-Care Practice With These Tips!
Friday, June 4th, 2021
This is a virtual audience participation hour of self-care. Activities include deep breathing, full-body stretching, music therapy, aromatherapy
Download the Healthy Living Coach™ app to complete the registration, healthylivingcoachusa.com .
On the app, go to workshop.
In preparation:
lavender-scented hand lotion
Earphone/buds to cancel the outside noise
Wear comfortable sneakers
Wear loose-fitted comfortable attire.
Understanding Alzheimer
Monday, April 26th, 2021
Alzheimer’s disease is not a normal part of aging. Join us to learn about the impact of Alzheimer’s; the difference between Alzheimer’s and dementia; stages and risk factors; current research and treatments available for some symptoms; and Alzheimer’s Association resources.
Watch anytime today:
Topic: Understanding Alzheimer’s & Dementia (Open Program)
Meeting Recording:
https://alz-org.zoom.us/rec/share/2pEpkSlhPbEFEOUAtWLC3wC5BGlNm9Yv8zzkD-_ucGmXUdNGd3CAGsdKDm87qCGT.-iOfrMsZKv8j9eSc
