The 411 on 401(k)
Monday, October 5th, 2020
Life happens fast and sometimes it’s easy to lose sight of our end-goals. This seminar helps us prepare for one of our largest end-goals, retirement, by addressing the basics of 401(k) savings. 401(k) plans give us a way to prepare for our golden years through flexible arrangements and valuable tax-advantages. Learn the bottom line about general 401(k) options, limitations, restrictions, and their impact on retirement income.
Live Webinars about CapTel Every Month!!
Thursday, October 1st, 2020
Sign up on our website to join our live webinars with Kim Calabretta, CapTel NC Program Manager.
Kim will cover our different types of phones, and how she herself uses CapTel every day for work and pleasure! So take time to learn from the best and get your questions answered live twice monthly. Use the link below to sign up for the webinar that is convenient for you..
www.captelnc.com/webinar
Live CapTel NC Webinars Twice Monthly!!
Thursday, October 1st, 2020
Please register and join us for a webinar that explains CapTel, how it helps those that use it, and how to obtain one at no cost.
Budgeting During A Crisis
Friday, September 25th, 2020
Due to unprecedented times, we’ve amended our traditional Budgeting Basics module to provide a special edition version that focuses solely on “Budgeting During a Crisis.”
While every individual situation is different, our goal is to provide you with crisis-budgeting best practices, ideas on creative income streams and information about resources available to help you during this time.
Guided Imagery for Mental Focus
Thursday, September 24th, 2020
We act based on our perspective. Practice harnessing the power of the mind to decrease mental tension and improve focus and morale. Even a few minutes of mind balancing can lower stress hormones and help you ‘step back to see the bigger picture’. Guided visualization and breath-work will be practiced; no exp needed. All levels welcome.
Essential Wellness for Educators Everywhere
Tuesday, September 22nd, 2020
In a time when many children are distance learning from home, there are many factors to consider in helping your child to succeed.
This workshop focuses on wellness for educators everywhere–whether in a traditional school environment or learning remotely. This session focuses on creating a focused and productive home and work environment for the children and the educator. Created by wellness professionals and teachers, it focuses on mood, wellness for the whole body and creating an environment with the goal of helping your child thrive and succeed in their school work, while you adjust to and find your productivity space while working alongside them.
Stress Less, Focus More
Tuesday, September 22nd, 2020
Bring employees back into a more grounded and productive state of being in the workplace and beyond.
So many things in our world can trigger our stress response. Stress impacts our body and our brain and creates a fight or flight response. When we are stressed, our minds have difficulties focusing on what needs to get done–both at work and at home. It impacts our bodies and our natural immune system.
Learn some simple steps for self care including incorporating meditation, yoga, breathing patterns, using supplements and essential oils to improve focus, productivity and an overall sense of well being. Exhaustion can create an inability to regulate our mood and health. Disfunction happens across the body with stress and it is on alert and not able to return to homeostasis. Sleep is diminished and leaves our body broken down. There are natural ways to bring our bodies back to a place of performing optimally.
Schedule a time for your organization to focus on creating an environment of less stress and focusing more to returned to a centered state. This session can be presented virtually or in person and incorporating two custom blends to stress less and one for focusing more.
Essential Oils Made Easy
Tuesday, September 22nd, 2020
Learn how to safely and effectively use essential oils to support your family’s mood, body and home naturally.
Be empowered to care for you and your family by using therapeutic grade essential oils derived from nature’s medicine of plants. Find out how to incorporate protocols in your home to have solutions at your fingertips to
- naturally manage mind, mood and clarity
- increase focus and productivity
- be motivated to tackle work and school
- find deeper more restful sleep
- support balanced natural immune system
- clear airways
- soothe and relieve muscles, aches, pains and growing pains
- calm digestive distress
- and more
Destination: Restoration
Tuesday, September 22nd, 2020
This mindful experience integrates breathing, restorative yoga, and sound healing with Tibetan singing bowls. No exp necessary; all levels welcome.
Be Protected Naturally!
Sunday, September 13th, 2020
With the threats of late, Protect yourself, your employees/families simply. Explore the natural resources documented for boosting/supporting healthy immunity of your body and environment.
Check out a short immune support video at this link: https://youtu.be/SLAPENtU58o We will cover some of this and MORE inyour customized workshop! Learn about the power of orange, just one of the components of the protective blend in this video: https://youtu.be/pgQJ3E3r3KM
