Heart Healthy recipes – Virtual Cooking Demonstration

Heart Healthy recipes – Virtual Cooking Demonstration

Eating Well with Chef Cordell Consulting

$30.00

Per Seat

Monday, Feb 22, 2021

12:00 PM

1:00 PM

45-60 minutes

This is a Virtual Workshop

We will travel 0-25 Miles beyond 28262

Wellness Workshop DescriptionSchedule This Workshop

February is American Heart month! Hypertension is one of the primary risk factors for heart disease and stroke, and one of the leading causes of death worldwide. Without your heart, what do you have? Join us in the kitchen for an engaging 1-hour cooking demonstration and learn how to prepare healthy recipes that your heart, and taste buds, will love!

MENU – February 22nd

  • Chicken cacciatore
  • Sweet & spicy lentils
  • Vegetable stir-fry

Here’s how it works:

* Recipes and prep instructions for each session are sent 2 days ahead of time, allowing participants time to shop for the ingredients. If you don’t have time to shop for the ingredients, feel free to watch & take notes.

* Zoom links are sent 1 hour before the start of the session

* Log in and cook along with Chef Cordell and the rest of the class!

Cost Description: Fee includes instruction time & recipes.

About The HostContact Provider

Eating Well with Chef Cordell Consulting is a HUB, DBE, ACDBE and SDVOSB certified firm that provides healthy cooking instruction through corporate wellness programming and consulting (school systems, etc.).

Schedule This Workshop