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Explore wellness tips, articles, events, and member offers from the IABHP community. Find inspiration for your workplace, public organization, church, or everyday life—and discover The Wellness Brief, IABHP’s collection of health awareness articles.
Help others learn from your experience. Active IABHP members can submit wellness tips, articles, events, and offers for review before publication.
Explore member insights and health awareness articles from IABHP. Choose a topic below to start reading.
Spring is in the air - and so is pollen. It's that time of year when seasonal allergies are at an all time high. Over the counter allergy medications help, but most of us prefer a natural remedy when we can find one. Sometimes OTC…
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There's a growing movement that increases health, builds community and decreases pollution - bicycling! Each May since 1956, we observe Bike month to encourage this movement to grow and spread health and wellness. In 2020, Bike to Work Week will be May 11–17, with Bike…
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The world has been affected by this coronavirus outbreak in a way that none of us expected a few weeks ago. With the widespread reach of the media and social networks, we have the double-edged sword of a surplus of information. It can be difficult…
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In 2020, we observe Oral, Head and Neck Cancer Awareness Week from April 13th-19th. Since 71 percent of Americans have never been examined for these types of cancers, free screenings are offered during the Awareness week. Help us spread awareness by promoting the free screenings…
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"Almost 3 million workers die each year from occupational accidents and work related diseases. This is an unacceptable and avoidable human cost. We can and must reduce and eliminate such deaths, injuries and diseases from work." International Labour Organization Director-General, Guy Ryder The quote above…
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Our feet do the grunt work by supporting our entire bodies every day. They carry us from place to place from infancy through adulthood covering upwards of 100,000 miles. Our feet are the very foundation for our bodies but are typically ignored until there's a…
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IAB Health Productions was founded as a tool to bring Wellness into the Workplace. We believe wellness education is important, given the amount of time individuals spend in the workplace and the impact health has on employee performance and associated benefits cost. At IAB, we…
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We all know we should eat more healthily. Many of us simply don't have the time it takes to plan and prepare healthy meals. We want to help you take the guesswork out of what to eat this week. We've gathered 5 healthy, easy to…
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We hear a lot about a healthy diet and an active lifestyle when it comes to wellness. There's a third element to a healthy lifestyle that is often ignored or deemphasized: healthy sleep. It may be challenging or near impossible to get our recommended eight…
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