Estate Planning: Leaving Your Legacy

Friday, May 1st, 2026

When you hear “Estate Planning,” what comes to mind? If it makes you think of the rich and famous, or someone older than you, you’re not alone. People often associate estate planning with something only wealthy or elderly people need, but the truth is everyone needs some form of estate plan.

Join us as we discuss wills, guardianships, trusts, POAs, beneficiaries and more.

Paying for College: Navigating Higher Education Costs

Friday, May 1st, 2026

The question of “How are we going to pay for college?” is one that many parents and students must answer.  Going to college is more expensive than ever and navigating through the process can be challenging.

Join us as we walk through the information you need to know and steps to make the journey less overwhelming and confusing.

 

Caring for Aging Parents: Knowing When and How to Help

Friday, May 1st, 2026

Providing car and support to parents while also managing your own financial responsibilities is a delicate balancing act that requires careful planning and consideration.  It means assisting with their immediate and long-term needs while safeguarding your own financial future.

Join us as we discuss when and how to help care for your aging loved ones.

Medicare 101: Understand Your Options with Confidence

Monday, April 6th, 2026

This free educational workshop is designed to help you understand how Medicare works and what choices you have. We break down the parts of Medicare, explain costs, and help you avoid common mistakes and penalties.

You’ll learn how Medicare works with your current coverage, what to expect as you turn 65, and how to make informed decisions about your healthcare.

This is a no-cost, no-pressure session focused on education and clarity. Perfect for individuals approaching Medicare eligibility, caregivers, and anyone who wants a better understanding of their options.

When Life Shifts: Adjusting to Change Without Losing Yourself

Tuesday, February 10th, 2026

Change can be exciting, stressful, or both. Even positive changes can leave people feeling unsettled. This session helps participants understand why change is harder than expected and how to adjust without feeling like they are “falling behind.”  By the end of this workshop, participants will be able to:

  • Identify common emotional responses to change

  • Explain why transitions affect focus and mood

  • Apply one strategy to support adjustment during change

Stressed Isn’t Broken: When Coping Skills Stop Working

Tuesday, February 10th, 2026

Stress is part of life—but chronic stress can wear people down in ways that self-care tips don’t fix. This workshop helps participants recognize when stress has crossed the line and what support can look like. By the end of this workshop, participants will be able to:

  • Recognize signs of ongoing stress

  • Differentiate short-term stress from chronic stress

  • Describe when outside support may be helpful

Career Crossroads: Why Work Decisions Feel So Heavy

Tuesday, February 10th, 2026

Career decisions are rarely just about pay or titles. They are tied to identity, family expectations, and fear of making the wrong move. This session explores the emotional side of career choices. By the end of the workshop, participants will be able to:
Identify emotional factors in career decisions,
Explain why indecision increases stress, and
Reflect on values that guide healthier choices

Working While Caregiving: The Stress No One Sees

Tuesday, February 10th, 2026

Many employees care for children, elders, or relatives while working full-time. This session names the hidden stress of caregiving and why it often leads to exhaustion and guilt.   By the end of the workshop, participants will be able to:

  • Identify signs of caregiver stress

  • Explain how caregiving affects work and health

  • Recognize when additional support is needed

Family Stress Doesn’t Stay at Home

Tuesday, February 10th, 2026

Parenting challenges, relationship strain, and family conflict don’t disappear at work. This workshop helps participants understand how family stress affects focus, energy, and emotional health. By the end of this workshop, participants will be able to:

  • Identify how family stress shows up at work

  • Explain emotional spillover

  • Apply one strategy to protect mental well-being

Self-Care That Actually Helps

Tuesday, February 10th, 2026

Self-care is often misunderstood as “doing more.” This session explores what actually helps when people feel drained and why rest and regulation matter. By the end of this workshop, participants will be able to:

Differentiate helpful self-care from ineffective habits

Explain why rest supports mental health

Choose one realistic self-care practice

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