How to Turn your body into a Fat Burning Machine
Monday, January 12th, 2015
January 28, 2015 6:30 PM- 7:30 pm
Discover The New Solution to Weight Loss with Our 9-Day Program
There are probably more weight-loss programs than there are people! New drugs that are supposed to eliminate the bulge are constantly being sold to unsuspecting buyers.
Fad diets are sometimes very dangerous and usually result in weight gain over time. The main ingredient in most fad diets, pills and potions are dangerous. To live a healthier life, you must control your life. Diabetes, heart disease, arthritis, cancer (and many more) are directly linked to being overweight.
Find out how to keep the weight off naturally through a revolutionary and natural approach to improved metabolism. You will learn how to lose up to 15 pounds in just nine days and turn your body into a fat burning machine that turns on and stays on after the 9-day is completed.
Find out how to permanently lose and keep the weight off in this presentation brought to you by The Foundation for Wellness Professionals. Schedule for this FREE workshop!
Please e-mail me at pearlfwp@gmail.com or call 336-996-7007 to RSVP and I will answer any questions you may have.
Basics of Mindfulness Meditation
Monday, November 17th, 2014
When: Saturdays, January 24th, 31st, February 7, & 21, 2015
Time: 2:00pm – 4:00pm
Location: Asheville Insight Meditation, 29 Ravenscroft Drive, Suite 200, Asheville, NC
A meditation class that brings balance into your daily life
Appropriate for both beginners, and experienced meditators who want to deepen their meditation practices
Why Mindfulness Meditation?
Decades of research have demonstrated numerous benefits of mindfulness meditation including:
° An increased ability to relax ° Greater energy, enthusiasm, and happiness
° Reduces stress ° Improved immune system functioning
You Will Learn To
° Develop a healthier relationship with your thoughts
° Experience more balance with your emotions
° Be more in touch with your body and mind
° & Much more
Sessions will include guided meditations, teacher instruction about the philosophy of the practice, exercises, group discussion, and Q & A’s.
Teacher –Ronya Banks is the founder and lead teacher of Asheville Insight Meditation. She has practiced meditation since 1985, and has been teaching mindfulness meditation (also known as Vipassana or Insight Meditation) for over six years. In addition to teaching meditation to both individuals and groups, Ms. Banks also works as a psychotherapist and spiritual advisor.
Cost: $85 – Standard, or $105 – At Door (Day of event)
(Enrollment Limited to 25 Attendees, 5 Attendees Minimum)
Enroll today: http://www.ashevillemeditation.com or call 828-808-4444,
or email: ronyared8@gmail.com
Medicine Cabinet Makeover
Wednesday, October 22nd, 2014
Take charge of your family’s healthcare!
Adding essential oils to your home is simple and empowering. Avoid illness and doctor’s visits and
- relieve stress,
- anxiety,
- help better manage chronic pain,
- mood swings,
- behavior problems,
- toxic exposure and other issues one drop at a time!
Natural Health Solutions For Everyday Living
Wednesday, October 22nd, 2014
- Learn how essential oils and supplements can help you regain control of your health and create balance in your daily life.
- Learn how to makeover your medicine cabinet at home for more natural alternatives.
- Learn how to naturally fight back against stress and other health related issues.
What are your Greatest Needs?
Thursday, October 16th, 2014
Dr. Saeli has been a chiropractic physician since 1993, and has helped 1000’s through personalized care and through coaching others through workshops.
What is your greatest need for your employees? Is it increasing productivity? Reducing risk of injury or incidence of absenteeism? Is it with reducing Presenteeism?
Share your greatest needs, and Dr. Saeli will respond with whether a customized presentation can be designed to address exactly what you’d like to teach, show, or have demonstrated to your staff in the areas of Stress Management, Wellness, Increased Productivity, Ergonomics & State-of-the-Art Back Safety, etc.
We look forward to helping you meet your company goals!
Office Ergonomics
Wednesday, October 15th, 2014
Ergonomics in the office workplace discuss how the equipment used in the office (i.e. The Chair, The Keyboard, The Monitor, The Phone) can best be designed or placed for comfort, efficiency, safety, and productivity for each individual.
“Sit to Stand”
Wednesday, October 15th, 2014
How many of you have use your cell phone or tablet while standing? If you had the ability to stand at your computer and check your emails would you? This workshop explores the benefits to sit and stand while at your workplace. Class participation is recommended.
Learn How to Gain Health and Manage Your Weight!!
Thursday, October 9th, 2014
You will learn how you can Lose, Gain or Maintain your weight and feel GREAT!
Learn about our 3 day Trial Kit
What can cellular nutrition do for you?
Learn how many grams of protein you need each day
What should your water intake be?
Essential oils 101
Thursday, October 2nd, 2014
Interested in learning more about Essential oils?? Join us for a Oils 101 class learn what essential oils are & what they can do for you. Contact for time & date.
Essential oils 101
Thursday, October 2nd, 2014
Thinking about going green or just living a healthier lifestyle?
Come & learn the many benefits of Essential oils, & how to use them.There are literally hundreds of ways to use your essential oils. Come to the workshop and learn more about how to use them to enjoy & enhance your everyday life.
Essential oils are not just used for Aromatherapy, they can be used for so much more. You will learn over 101 ways to use Essential oils in your home or workplace to enhance your mood & productivity, To help ease anxiety or stress, To help your body relax & sleep better, help relieve sore muscle & soreness,to support your body’s immune system and so much more.
Essential oils are a natural & healthy way to replace many toxic chemical products most of us have been using for years in your, air fresheners, room sprays, skin care products, cleaning products,…….. sign up for your free Essential oils 101 and learn how to reduce the toxic chemicals that your family is exposed to daily.
