workshops | IAB Health Productions, LLC

Soul Excursions Monthly Dream Group

Tuesday, May 29th, 2018

Dreams are excursions of the soul, where we are not limited to our physical bodies each night. In dreams, we travel to locations in between the worlds or across time and space. A place where the ancestors come calling and departed loved ones may visit. Dreams help us remember who we truly are and what we came here to do. When we pay attention to our dreams and act upon them, the universe conspires to help us through clues of serendipity and signposts of synchronicity.

Bring: A dream to share, a dream journal and your sense of adventure!

Cost; $25.00 Pre-register online or $35.00 at the door.

Prana Haven
107 S. McKinney St.
Richardson, Texas

In this monthly dream group, you are invited to share dreams with the lightning dream sharing process. Embark on conscious shamanic group dream journeys, guided by the sound of the drum, to connect with power animals to track ahead on possible future paths. We will learn to put your intentions into your nightly dreams for a specific purpose with dream incubation. Practice the art of soul flight on conscious dream excursions to connect with spiritual guides or ancestral spirits. Join us for the adventures that dreams may bring and how to become an Active Dreamer. Share dreams in a safe and sacred space, where both the dream and the dreamer are honored and heard. Discover what dreams can open up in your life and how to bring forth your brightest dreams into the waking world.

Offered by Valley Reed – Certified Teacher of Active Dreaming
Suggested Reading – Active Dreaming by Robert Moss

It

Thursday, May 24th, 2018

We have what it takes to make the necessary changes to improve our health. Many of us know the road map to good health like the back of our hands. But it is the energy and passion we seem to lack that stops us from consistently moving forward. Your life and fitness coach Walter Whethers is going to show you how to reactivate the drive that’s in you. He will show you how to get on track and stay on track once and for all.

Creating Happy Hormones

Friday, May 11th, 2018

Hormones are a hot topic in healthcare right now for good reason – they control so much in your body. For many of us, they have all gone crazy. Our modern lifestyle that is chock full of stress, stimulants, and subluxation. We try to combat the fatigue and depression with sugar and Starbucks, which damage our system and upset our hormones… which only increases our overall problems. Hormones affect your weight, overall health, energy, and moods. In order to find your balance, you need to know what these hormones do and how to make them happy!

Join the team from HealthMax Center to learn more about your hormones and how you can decrease inflammation and balance hormones for optimal health. Learn how balancing hormones can decrease anxiety, irritability, depression, and insomnia without pharmaceutical drugs. As well as how to eliminate cravings, drop extra pounds, and much more!

Nutrition 101

Friday, May 11th, 2018

This fun and interactive workshop will empower you to ditch to eat with confidence, curating a basic structure and knowledge of how to nourish yourself without strict or depressing food rules. You will learn how food affects our mood, and how to encourage your best energy and performance, via your plate! We will unpack the 5 elements of healthy eating, why they are important and how to practically apply them in your everyday life.

Expect to leave with a new outlook on food and excitement for your next grocery store trip.

Wellness at Work

Thursday, May 10th, 2018

So often our weeks feel like a constant cycle of going to work, coming home and doing it all over the next day. Every day at our desks our backsides are glued to our seats, and the effects are no joke. Our extended downtime leads to a disconcerting wealth of negative health outcomes including chronic aches and inflammation, accumulated fat around the organs and midsection, hardening of the arteries, insulin resistance, and nerve damage. Far too often does sacrificing one’s health become synonymous with a successful career or being dedicated to one’s job.

But it doesn’t have to be that way…

Join the doctors of HealthMax Center for an educational workshop on the life you’re living in the workplace.

Sitting still is slowly breaking you down but there is something you can do about it. Come learn about what you can do and how!

Toxic Temptation: How To Fight The Blood Sugar Battle

Thursday, May 10th, 2018

Learn more about the toxic temptations you’re dealing with everyday and how to fight the battle against out of control blood sugar. At this workshop, you’ll learn to increase your energy, break sugar additions, and combat diabetes. If you’re experiencing weight loss resistance, fatigue after eating, signs of aging, have been diagnosed as pre-diabetic or diabetic, or if heart disease and stroke “run in your family” – this workshop is for you! You can’t control everything that happens, but you can conquer your blood sugar issues naturally, once and for all!

5 Steps To Take Control of Your Health

Thursday, May 10th, 2018

Webster’s dictionary defines the word empower as “to give official authority or power to” but rarely do we pair the word with the concept of health. However; this day and age – there is nothing more important than knowing your rights, embracing your knowledge and empowering yourself to take control of your overall wellbeing and healthcare options. Join the doctors of HealthMax Center for this 45 minute workshop on “5 Steps to Take Control of Your Health.” Together we’ll explore the ins and outs of who is responsible for health, what the responsibility of health looks like, and how you can be empowered to reach your healthiest you!

Mental Well-Being Programs And How They Can Benefit YOU!

Monday, May 7th, 2018

eni has been offering Employee Assistance Programs for the past 35 years. We are grounded in our belief that awareness and education of resources available to the employee makes for a more productive and happier work life balance. It is still shocking to hear most employees do not even know whether their employer offers a mental well being program! More so, those that know about it, are afraid to use it! We can provide the benefits of using an Employee Assistance Program for short term counseling, local referrals to licensed professionals, and how getting help with your individual wellness initiatives whether it be financial or getting more rest can lead you to a more productive and vibrant life!