Fitness and food choices made simple for long-lasting healthy living

Fitness and food choices made simple for long-lasting healthy living

FiitMe Fitness LLC

$199.00

Per Workshop

1 hour

This is a Corporate Event , we come to you!

We will travel 0-100 Miles beyond 43065

Wellness Workshop DescriptionSchedule This Workshop

This is an interactive workshop.  People should come prepared to move, try something new, and have fun with their coworkers!

As a former over-eater and inconsistent exerciser, I will share with you my tips and tricks to stay in great shape long term and eat well for life. It starts with demystifying exercise from a complicated and time-consuming activity to something that if done correctly, can be efficient and even fun!  I will demonstrate movements that can be done wherever and whenever.

When it comes to food, I share my journey of trying almost every type of diet under the sun and explain how that’s led me to where I am today.

Cost Description: Freebies/Giveaways and Interactive movement demos

Photos

About The HostContact Provider

My name is Eric Sulzer and am a personal trainer and former competitive fitness athlete.  I am a proud husband and father of two originally from Cleveland, Ohio.

I started FiitMe Fitness LLC in 2015 with the idea that every person is unique and has different fitness and nutritional needs.  FiitMe is an acronym that stands for Functional, Individualized, Interpersonal Training for Me. 

Our mission is make personal training accessible to anyone.  Which is why we offer in-home and in-office sessions.  You don’t have to worry about finding a gym, we bring the gym to you!

We are not your typical corporate wellness partner.  We don’t simply send you boring emails that you’ll never read.  We interact and engage with each employee.  We don’t just tell you what you should be doing, we show you the how and why to living a happy and healthy life.  

Schedule This Workshop