Create mobility, flexibility and stretch the body using Fit Buddy.

Create mobility, flexibility and stretch the body using Fit Buddy.

LiLiFu LLC-Fit Buddy


Per Workshop

45 minutes -1 hour

This is a Corporate Event , we come to you!

We will travel 0-25 Miles beyond 30328

Wellness Workshop DescriptionSchedule This Workshop

We teach employees to use Fit Buddy-fitness/body tool to better care for their bodies and target any areas of concern.  We empower employees to feel better in their body using our simple patent pending tool which is lightweight, portable and can go to work, the gym or travel. Used by professional athletes, athletes, flight attendants, office workers, nurses, doctors, drivers and anyone who desires to create more comfort in their body. The first part of the talk is spent going over the uses and benefits of using Fit Buddy and then allowing the group to experience Fit Buddy by trying it on their body.


AV Needs: Attendees will need to bring either a yoga mat or towel. Fit Buddies are provided for each participant up to 20.

Cost Description: Includes one Fit Buddy and workshop. Up to 20 people.

About The HostContact Provider

LiLifu LLC offers one on one sessions with employees, group sessions, classes, Lunch and Learn seminars, exhibit and educate at employees at Health and Wellness Fairs using their patented product Fit Buddy and more.

Fit Buddy is a unique natural and lightweight fitness/body tool that helps create more mobility, recovery, flexibility and stretches the body from head to toe.  It is excellent for targeting and relieving neck and shoulder tension, tension headaches, alleviating sinus pressure, tight pec/chest muscles, creating proper alignment, help reduce stress and anxiety, facilitate deeper breathing, create mobility in the hips and lower back, help relieve lower back pain, help with digestion and elimination, sciatica, tight hamstrings, shin splints, stretch the calves, dorsiflexion, achilles tendinitis, plantar fasciitis, alleviate tennis elbow, relieve sore hands from texting, typing or gaming, tapping body to relieve tension, soreness and to improve circulation and strengthen immune system and more.  

Schedule This Workshop