18 Minutes To A Stress Free Life
Monday, September 29th, 2014
Sounds pretty incredible that you could be stress free in just eighteen minutes. The reality is that no one can live a stress free life. Stress will always be a part of your life.
However, in just eighteen minutes Dr. Perry Wolk-Weiss can share with you & your employees dynamic concepts that can help you cope more effectively with the stress we all encounter in our daily lives.
The inability to manage stress effectively can lead to conditions such as premature aging, chronic fatigue, fibromyalgia, weight gain, digestive disorders, headaches and a whole lot more.
Over the last thirty-four years Dr. Wolk-Weiss author of, “Ten Commandments for a Healthy Lifestyle” has studied the impact of stress on humans. He has compiled effective yet simple procedures you can implement immediately to begin lowering the negative impact of stress on your life and begin experiencing more tranquility.
Lasting only eighteen minutes Dr. Wolk-Weiss’ workshop on reducing stress is both entertaining and educational. It will leave your employees with a whole new way of looking at their life and work.
Ballroom Dance Class
Thursday, May 8th, 2014
Saturdays at 2pm
For Beginners to intermediate.
Fun Fast and Friendly environment
Material Covered: Basics for Foxtrot, Swing/Shag, Rumba, Chacha, Waltz, Tango, Salsa
First Class Free
REIKI CERTIFICATION LEVEL 1
Friday, May 2nd, 2014
The gentle Japanese energy practice of Reiki has seen a rapid growth in popularity lately, and it is no wonder why.
Usui Reiki can help you in many ways, from deepening your intuition and strengthening your mind/body connection to promoting physical and emotional healing. It is one of the most accessible ways to harness your natural ability to heal. The method is so simple a child can learn it, yet so profound it that you can continue to deepen your practice over the course of your lifetime.
In this class, we will discuss the practice’s origins, modern applications, energy basics, and best practices for treating yourself and others.
While no experience of any kind is needed to take the class, Danielle is able to grant 12 Continuing Education Hours (CEs) to massage therapists through NBCTMB/Nirvanaland Essentials, Provider Number 451899-12. Additional processing fee of $15 applies to all students receiving CE credits.
Danielle has found that her weekend workshops, while convenient to many, present scheduling conflicts for those who work outside of a 9-5 routine. Wellness workers, healthcare and law enforcement personnel, servers, parents and students have overwhelmingly flocked to her daytime offerings in the suburbs. She is abundantly thrilled to offer her first Daytime Reiki 1 Certification in Center City Philadelphia in almost three years! Weekdays don’t work for you? learn more about weekend offerings…
This class will take place in THREE Monday morning/midday sessions spanning four weeks in Center City’s Rittenhouse neighborhood.
May 12, May 19 and June 2. Each day from 9:30am-1:30pm.
**ATTENDANCE ALL THREE DAYS ARE REQUIRED FOR CERTIFICATION**
Classes will be held at the new host space:
112 South 20th St (20th St. btwn Chestnut and Walnut Sts)
Philadelphia, PA 19103
Tuition: $250. Additional fee of $15 for CE credits (scroll down for ticket information)
Parking in this neighborhood can be challenging so Mass transit is recommended. Several buses as well as the Market Frankford Line and West Philadelphia Trolleys serve the studio. Walking distance to Suburban Rail Station, connecting service to PATCO and NJ Transit buses. Call Danielle at 267-571-WELL for assistance navigating.
A breif lunch break will be held. Local eatieries are abundant, and you are welcomed to bring a bag lunch.
Ticket Information: This course costs $250, an additional $15 fee applies to anyone requiring CE credits. $100.00 deposit holds your place, and becomes non-refundable one week before event date. Remainder of tuition is due on or before the first day of class. All checks must be made out to Danielle Stimpson. For your convenience you can also choose to pay in full on this website.
Danielle has several years experience teaching Reiki, Integrated Energy Therapy and intuitive development. For more information about Danielle or other courses with her, visit her website
Office Emergency Preparedness (OSHA Safety Meeting)
Monday, February 17th, 2014
Office Survival: Do you have what it takes?
The average American adult spends over 30% of his or her time at work. Whether you are a full-time hero or a part-time student, emergencies have a good chance of striking while you are away from your primary emergency supply.
THRIVE Life will come do a presentation on building individual office emergency kits.
This class has the option of being a hands-on class for a per person fee. I will provide all the items necessary for each person to build a kit. The company can pay this fee or each person can pay the fee. Depending on how far in advance this class is booked, I may have a few kits available for sale.
The Work Life Balance Workshop
Wednesday, December 11th, 2013
Wellness is much more than getting enough exercise, proper nutrition, or screening for health problems. It is an experience of aliveness that comes from your dynamic interaction between your inner and outer worlds.
The program enables you to assess yourself in 12 key dimensions of wellness and to discover the areas you are most highly motivated to change. The program then guides you in creating a personal wellness plan of 3-5 action steps using an approach of “small steps for continuous improvement”. Your employess will receive a full year’s access to tools and resources to support them in creating the desired changes in their personal and professional life.
Improved Wellbeing for Employees
As your Health and Productivity Program partner, Wellness By Fateria provides a comprehensive system for whole-person wellbeing.
The Towers Watson Staying@Work Report cites 65% of employees naming lack of work/life balance as a major stressor. Our life-balance approach actively develops a solution for this and other stressors. In addition, the Wellness Inventory experience:
- motivates employees to define and achieve specific improvements,
- encourages self-responsibility for employee’s overall health and wellbeing,
- and builds accountability for employees to continually pursue better wellbeing.
Contact us to talk about how our programs can maximize your ROI.
Attention Deficit Hyperactivity Disorder
Wednesday, August 21st, 2013
September 18th is National Attention Deficit Disorder Awareness Day.
We will be holding a lecture on this topic.
More and more children are being diagnosed with A.D.H.D. and A.D.D.
Living Without Someone You Love
Monday, August 19th, 2013
Understanding loss, grief and bereavement.
Safeguarding and Protecting Our Children and Youth
Monday, August 19th, 2013
A look at symptoms of depression, suicide, OCD, anxiety and trauma among our young people.
Work and Family Life Balance
Thursday, February 21st, 2013
Work and family are the most demanding parts of our lives. Learn strategies to apply daily to be able to balance work and family life, manage stress and improve overall well being. Interactive workshop, light refreshments provided.
Parenting 2012
Monday, July 30th, 2012
This workshop is designed to be for parents and caregivers. This workshop will be modified to be focused on parenting elementary age children or middle and high school children, depending on the needs of the audience. Education will be given about normal childhood development and then tips and skills will be taught to help the parents/caregivers make healthy parenting choices. Topics can also be modified to be focused on single parents and working parents.
