1,2,3 of Easy TaiJi and Qigong

Wednesday, October 23rd, 2013

Learn the benefits of TaiJi and Qigong with this upbeat introduction that could turn into a healthy life long practice. David Peters L.Ac, LMBT, MSOM will introduce the fundamental concepts of TaiJi and Qigong including: Breathing, Horse Stance, TaiJi Step, WuJi Posture and Rooting/Grounding. This very brief introduction is just a glimpse into the many benefits of regular practice.

Attention Deficit Hyperactivity Disorder

Wednesday, August 21st, 2013

September 18th is National Attention Deficit Disorder Awareness Day.

We will be holding a lecture on this topic.

More and more children are being diagnosed with A.D.H.D. and A.D.D.

Living Without Someone You Love

Monday, August 19th, 2013

Understanding loss, grief and bereavement.

Safeguarding and Protecting Our Children and Youth

Monday, August 19th, 2013

A look at symptoms of depression, suicide, OCD, anxiety and trauma among our young people.

NUTRITION BOOTCAMP!

Monday, May 20th, 2013

Gain the edge in your quest for a lifetime of optimal health by learning to make small positive changes in your daily nutritional habits!

  • Basic Nutrition Overview – Where are you in the process?
  • Back to Science Class!  What role DOES nutrition play?
  • Your goal:  Losing weight?  Gaining weight? Building Muscle?  Increased Energy?
  • Health vs Convenience – Pay now or pay later
  • No Dieting… Just “Slight Edge” positive changes for a lifetime!
  • Eating and Exercising according to your specific Genetics
  • Vitamins and Supplements
  • Grocery Shopping and Recipes
  • Exercise

In addition, we are able to  supply nutritional resources and references to individuals if there is a need and/or we’re asked to provide that as an added benefit (at no additional charge), but the focus of our presentation is purely educational!

Cary Health & Amp Wellness Event

Tuesday, May 14th, 2013

Come learn why it is important to supplement in your diet. There will be many samples to try. Door prizes will be given. Please RSVP.

ayonnathornhill@gmail.com

Optimal Health Scanning Supports Longevity and Wellness

Monday, April 29th, 2013

We will travel 0-150 Miles

About Vendor Workshops

Antioxidants, Longevity and Wellness Scanning Workshops promote sessions during which a single Pharmanex BioPhotonic Scanning and nutritional supplement provider can educated employees about their services. These workshops can be held at the provider’s location or directly onsite at the employer’s location, which is preferred.

Antioxidant, Longevity and Wellness Scanning Workshops usually range from 30 minutes to an hour and are held during the employee’s lunch break or scheduled times appropriate to the employee group. Some providers do their workshops at no cost, but a $20 fee is charged for 90 second scanning which is noninvasive, fast, and convenient way to determine your antioxidant status — and whether your supplements are actually protecting you.

Go W/ The Flow- Power Vinyasa Yoga w/ live music!

Wednesday, April 24th, 2013

Created by Dayton-based yogis Ben Rivet and Tori Reynolds, GO W/ THE FLOW is a unique YOGA and MUSIC collaboration designed to get you out of your head and into your breath. The beat guides the breath, you guide the music.

Join Burn Athletic Saturday April 27th at 4pm for this once in a lifetime event for the Raleigh Community!

Sign up at the link below

http://clients.mindbodyonline.com/ws.asp?studioid=29167&stype=-8&sTG=23&sVT=37&sLevel=2&sView=week&sTrn=100000056

Surgical Weight Loss Information Seminar

Wednesday, April 17th, 2013

 Obesity can lead to serious, life-threatening illnesses.  Morbid obesity (being 100 or more pounds overweight) increases that risk.  In fact, obesity-related health conditions – whether alone or in combination – may significantly reduce life expectancy by as much as 50%.

If you are obese ((5 pounds or more overweight), and have tried repeatedly to lose excess weight without success, weight loss surgery may be right for you.

Join us for an intellectual discussion about the benefits of weight loss surgery, and how it can help you rediscover your self-confidence and enjoy a healthier, more active life!

7 STEPS TO PEAK WELLNESS

Tuesday, April 16th, 2013

Dr. Christopher Outten of Outten Chiropractic & Cary Spinal Decompression Center will review the 7 Steps to achieving peak wellness and renewed energy. Portioned Eating, Water Intake, Proper Supplement Intake, Sleeping Well & Powering Down, Stress Reduction, Time Management & Stretching. Each will be explained and talked about. Remember simple changes can produce extraordinary results.

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