IAB Health Productions

About

At West Asheville Massage and Healing Arts, we are a group of caring people with skills and experience to support you in greater health and well-being.  We provide several different types of massage including Swedish massage, deep tissue massage, Hawaiian Lomi Lomi massage, hot stone massage, and neuromuscular therapy.  In addition, some practitioners provide Reiki, a Japanese energy healing modality.

Massage Therapy provides health benefits for all the systems of the body.  Massage can reduce stress, which has a domino effect on the entire body.  When stress is reduced, it is easier to relax, which promotes better digestion, improves the body’s immune functions, and generates a sense of well-being. Massage relaxes the body, which can generate emotional benefits.

Massage also provides mental and psychological benefits.  While the primary benefit may be experienced physically, the improved blood flow in the body helps to improve the mental clarity and relieve fatigue.

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