About

We are a non-profit, volunteer-run organization, part of a larger international organization, with a nearly 50-year history in San Francisco. Our aim is to spread peace, health and joy through yoga. All are welcome to come learn not only about how yoga can help maintain a healthy body, but also how yogic philosophy, applied in daily life, can help maintain a peaceful mind and spirit. We offer drop-in yoga classes, group meditation, as well as multi-session courses on Yoga, Meditation, Positive Thinking, Stress Management…

We are also part of the Sivananda Institute of Health & Yoga (SIHY), seeking to empower individuals with classical Yoga tools and Self-knowledge to promote integral health, to reduce stress, to restore balance and a sense of purpose in life. Under this umbrella, we offer talks/workshops on health topics ranging from digestion to vegetarianism to relationships and offer ongoing support for diabetes wellness, pain management, etc. We offer Ayurvedic treatments by appointment.

PROVIDES AT HEALTH FAIR

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OUR WORKSHOPS/SCREENINGS/CLINICS

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