Prime Atheltic Training & Fitness Institute

MDH Fitness was established in December 2013, by Desmond L. Scott to help bring awareness to FAITH, FAMILY and FITNESS. MDH Fitness combines these three key components of life to highlight the importance of each in living a healthy lifestyle. Coming from a faith driven, loving family and a sports background, owner Desmond Scott saw the need to increase awareness of faith, family and fitness in the community around him. By combining faith, family and fitness MDH Fitness is more than just a personal training facility; rather it’s a life training facility for all ages. Since the opening of this facility our clients have seen our unwavering passion to mold them into a better person. We provide a faith-based, family-friendly, entertaining and innovative experience that promotes health and fitness for the entire family. For the duration of two years we have changed what fitness looks like within a training facility and community. No longer is fitness about who can lift the most or run the longest. At MDH it’s about physical, mental, emotional and spiritual health.