Natural Weight Loss Solutions

This program combines Health/ wellness coaching with supplementation and nutrition. Our Health coaching works on several different levels to create permanent healthy lifestyle change— in this case weight loss support. As individuals, each one of us has unique issues and lifestyle situations that require different tools and techniques to achieve optimal wellness. We will work within the uniqueness of your lifestyle to tailor this program for you to achieve your weight loss, stress management, lifestyle balance, diet and nutrition, rest and physical activity goals you have always wanted to achieve. We work with on a regular basis to set up your plan, discuss small steps to move you towards your goal, support and educate you as you move towards your goal and hold you accountable for achieving your small steps.
I also have incorporated quite a bit of my natural and Naturopathic medicine background into this system as well as during my own coaching sessions. In Naturopathic medicine we use nutrition, herbs, homeopathy, hydrotherapy, aromatherapy and various other modalities to help bring the body back to balance and stimulate the innate healing process. At Natural Weight Loss Solutions we look at the body in a holistic approach incorporating mind, body, environment and spirit to help people achieve the body and health they want.