Intrepid Fitness

My philosophy is that all people deserve to live vibrant, fullfilling lives and not simply exist from day to day. Life circumstances can seem to dominate our choices, mood, and ability to manage stress. Increasing your fitness will increase the quality of all aspects of your life.

It doesn’t matter at what level you begin regular exercise; everyone can improve their endurance, strength, flexibilty, body image, confidence, quality of rest, daily energy levels, and mental alertness. All that it takes is the proper motivation, instruction, and accountability. Intrepid Fitness personal training will provide all of these things.

Intrepid means courageous. Have the courage to take the first step in creating the life YOU want to live!