About
Services we provide:
- Meridian energy yoga based on Asian integrative therapies, which consists of deep stretching, brain and body vibration from tapping or other activation, seated moving meditation, breathing postures and relaxation. It has no difficult Sun Salutation or inverted asanas, and can be easily modified as appropriate for the condition of the students.
- DahnMuDo healing martial art, a blend of taichi and qigong with elements of energy activation, moving meditation, breathing and mindfulness practice.
- Personal training and health coaching;
- Acupressure and energy self-healing;
- Seminars and workshops in a wide variety of wellness topics, including Mindful Eating, Activating Our Natural Immune System, Mindfulness & Weight Management, Understanding Stress, and many others. This training is offered to our members at our centers and under contract through our corporate/organizational Wellness At Work program.
PROVIDES AT HEALTH FAIR
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OUR WORKSHOPS/SCREENINGS/CLINICS
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Our Locations
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