A Killer Among Us: Opioid Addiction
We've seen a startling 95 percent increase of drug overdose induced fatalities in the last 10 years. Deaths caused by opioids (oxycodone, hydrocodone, codeine, morphine, etc.) account for two-thirds of that number. Many patients are ignorant of the dangers of opioids because they've been legally…
Understanding Immunization: Answering Common Questions
The vast majority of Americans dutifully receive their recommended vaccinations on schedule. But some people have expressed concern about the safety and even necessity of these injections. Just as we are watchful about the food we put into our bodies, many of us are vigilant…
Health for the Homeless
It's estimated that over half a million people in the United States are homeless. While individuals and groups such as the National Alliance to End Homelessness are working to decrease that number, these people are in dire need of good healthcare. With exposure to the…
The Working Mom’s Guide to Breastfeeding
So you just had a baby! Congratulations! You've made the decision whether out of desire or necessity (or both!), to return to your job after maternity leave...AND you're breastfeeding. Well, you should know, breastfeeding while going back to work has its challenges. But it is very…
2017 Wellness Observance Calendar
January 2017 Cervical Health Awareness Month National Birth Defects Prevention Month National Blood Donor Month National Glaucoma Awareness Month Jan 30, 2017 World Leprosy Day February 2017 American Heart Month AMD/Low Vision Awareness Month National Cancer Prevention Month National Children’s Dental Health Month Feb 03,…
Secrets to Reducing Stress
As a sufferer of PTSD, I understand how important it is to get stress under control. I researched many ways of reducing stress and we all know about diet, exercise, meditation, and in some cases. Drugs. I agree that a healthy diet, regular exercise and…
Bring Nutrition & Wellness Awareness to The Workplace
According to scientific research, workplace nutrition programs have a great benefit on the well-being of every employee and are meant to reduce the healthcare costs and turnover as well as any potential disability. Aside from that, they are the trigger to better productivity and a…
ROI Versus VOI – And The Value of Corporate Wellness
Many times we have heard people saying 'What's your return on investment (ROI) on that?' or 'How much are we going to make and will it be profitable?'. The principle of ROI literally means a return on investment, or in other words - ensuring that…
Planning a Successful Health Fair
Click to download pdf Guide to Planning a Successful Health Fair A company health fair is a wonderful way to encourage healthy options for your employees. Creating an event that is educational, well attended and supportive of long-term health management can be achieved by following…
7 Holiday Inspired Ideas for a Healthier Workplace
With decadent dishes, excessive drinks and parties galore, the holidays are the toughest time of year to maintain a healthy lifestyle. Help keep your employees mindful this holiday season with these tips for healthier ways to keep things festive. 1. Share holiday food facts: Make…
