Stressed is Desserts Spelled Backwards!

Thursday, September 25th, 2014

Are you one of those people who eats sweets when you get stressed?  Do you have a lack of energy?  Do you have problems sleeping through the night?  All of these things, as many more, can be signs that you are under a lot of stress.

This is an interactive workshop that helps you identify your stressors and strategies to break the stress cycle and move into a relaxation response.  Why is that important?  Stress that goes unchecked for a long amount of time leads to high blood pressure, lower immune system, higher heart rate, gastrointestinal problems, back aches, headaches, and much more.

Chiropractic Care for the Whole Family

Thursday, September 25th, 2014

Dr. Nichole Murphy of Whole Life Chiropractic shares information on what chiropractic care involves and the many benefits.  She explains subluxation, how certain movements (or lack of movements) and stress contribute to problems in our spine, and how proper ergonomics while sitting at a desk are beneficial.

Acupuncture 101

Thursday, September 25th, 2014

Dr. Nicole  Murphy of Whole Life Chiropractic shares about the benefits of acupuncture and how it can help many conditions in our body.  She will actually bring acupuncture needles and demonstrate on herself so people can really understand how they work.

GPS for the Soul – Dreams, Imagination and Synchronicity

Thursday, September 11th, 2014

In this hour long workshop, we will explore how dreams bring guidance with helpful, timely, information that touches every aspect of our lives. We will explore the deeper guidance of synchronicity and learn to pay attention to messages that show up in our every day waking reality. We will explore how the imagination is a doorway to dreams and how to wake up the creative mind for problem solving, healing and guidance.

Bring a journal, a dream to share, and your sense of adventure.

Valley Reed C.D.T. – In 1987, she had a precognitive, life saving dream, and has been following her dreams for over 25 years.  She is a certified dream teacher with world renown author and dream teacher, Robert Moss. She leads workshops & groups on Active Dreaming and her private practice is Chrysalis Healing Arts. located in Dallas, Texas.

Imaginal Cells; Transformation and Emergence

Wednesday, September 10th, 2014

Imaginal Cells

  Transformation and Emergence 

Saturday, October 4th 10 a.m. – 4 p.m.

“Imaginal Cells lie dormant inside a caterpillar’s body, becoming activated within the chrysalis to allow a butterfly to ultimately emerge. Like seeds of pure potential encoded into the caterpillar’s DNA, imaginal cells are the ingredients of metamorphosis.” – Deepak Chopra

Join us for this depth workshop to explore your emerging potential;

• Creative Movement and Conflict Transformation – Entering the Cosmic Soup.
• Dream Theater – Rehearsing for everyday life.
• Conscious Shamanic Group Dream Journeying, guided by the sound of the drum.
• Dream Growing and Mutual Dream Exploration

Who; Cultural Creatives, Change Makers, Dreamers, Conscious Movers and Shakers.

When; Saturday, Oct 4th, 10 a.m. – 4p.m.

Where; Chrysalis Healing Arts  – 4529 Worth St. Dallas, Texas

Cost; $75.00 if prepaid by 9-20-14 or $95.00 afterwards. (Includes Lunch)

Register; Online by 9-20-14 for early bird pricing.

RSVP; reserve your place

Bring; Dream Journal, Dreams to Share, a scarf to cover your eyes, a blanket or pillow to lay on, comfortable clothes to move in, flowers for the Butterfly Altar.

Contact; Valley Reed at 214-554-2840 or email – rumireed@gmail.com  www.chryslishealingarts.org

Overcoming Stress and Headaches

Tuesday, September 2nd, 2014

The effects of uncontrolled stress and headaches are the leading causes of employee absenteeism and presenteeism. Presenteeism exists when an employee is physically present on the job, but is mentally, emotionally, and/or productively absent. This can be due to a physical condition they are suffering with, or due to side effects of medications that have been prescribed as a form of treatment. The problem has become so immense it is no longer merely a Human Resources issue… but rather a “C-Suite” level financial issue. A Cornell University study published in the Journal of Occupational and Environmental Medicine showed that both productivity losses and total costs associate with presenteeism were most pronounced in patients with migraine/headache (followed by allergies and arthritis).

This workshop is designed to arm your employees with info and strategies to optimize their Stress Tolerance (the ability to meet and overcome stressors) and to teach “the anatomy of a headache”… What the most common causes of headache are, both well-known and most-often overlooked. For those who suffer with frequent or intense headache, this workshop will give them direction and hope to do all that is possible to reduce or eliminate the underlying cause of their headaches, rather than merely numb the pain for awhile with medications.

State-of-the-Art Back Safety & Ergonomics

Monday, September 1st, 2014

There is far more to protecting the health of your employees than the typical “lift with your legs” as the staple being taught at most Back Safety workshops.           Dr. Saeli brings over 21 years of teaching his patients here in NC as well as other doctors around the country.  He’ll arm you and your employees with state-of-the-art information on how to dramatically reduce risk of back and shoulder injuries both on and off the job.  He’ll also encourage active participation of attendees in learning the most effective exercises to optimally coordinate and stabilize the supporting structures of the spine.

Low Back Pain: I need some relief

Friday, August 22nd, 2014

This is a Free workshop discussing common causes of low back pain along with information regarding prevention through proper body mechanics, stretching and core strengthening to prevent further injuries and to minimize pain.

9 Steps to Real Weight Loss

Tuesday, August 5th, 2014

No longer is weight loss about calories in versus calories out! Food quality and sourcing matters, as does smart exercise, stress mgmt., sleep, and hormone balancing.

This fun informative workshop will educate and inspire employees to improve their health. Great takeaways to lose weight!