“Sit to Stand”
Wednesday, October 15th, 2014
How many of you have use your cell phone or tablet while standing? If you had the ability to stand at your computer and check your emails would you? This workshop explores the benefits to sit and stand while at your workplace. Class participation is recommended.
Learn How to Gain Health and Manage Your Weight!!
Thursday, October 9th, 2014
You will learn how you can Lose, Gain or Maintain your weight and feel GREAT!
Learn about our 3 day Trial Kit
What can cellular nutrition do for you?
Learn how many grams of protein you need each day
What should your water intake be?
Essential oils 101
Thursday, October 2nd, 2014
Interested in learning more about Essential oils?? Join us for a Oils 101 class learn what essential oils are & what they can do for you. Contact for time & date.
Essential oils 101
Thursday, October 2nd, 2014
Thinking about going green or just living a healthier lifestyle?
Come & learn the many benefits of Essential oils, & how to use them.There are literally hundreds of ways to use your essential oils. Come to the workshop and learn more about how to use them to enjoy & enhance your everyday life.
Essential oils are not just used for Aromatherapy, they can be used for so much more. You will learn over 101 ways to use Essential oils in your home or workplace to enhance your mood & productivity, To help ease anxiety or stress, To help your body relax & sleep better, help relieve sore muscle & soreness,to support your body’s immune system and so much more.
Essential oils are a natural & healthy way to replace many toxic chemical products most of us have been using for years in your, air fresheners, room sprays, skin care products, cleaning products,…….. sign up for your free Essential oils 101 and learn how to reduce the toxic chemicals that your family is exposed to daily.
Thermal Imaging and Weight Management
Tuesday, September 30th, 2014
18 Minutes To A Stress Free Life
Monday, September 29th, 2014
Sounds pretty incredible that you could be stress free in just eighteen minutes. The reality is that no one can live a stress free life. Stress will always be a part of your life.
However, in just eighteen minutes Dr. Perry Wolk-Weiss can share with you & your employees dynamic concepts that can help you cope more effectively with the stress we all encounter in our daily lives.
The inability to manage stress effectively can lead to conditions such as premature aging, chronic fatigue, fibromyalgia, weight gain, digestive disorders, headaches and a whole lot more.
Over the last thirty-four years Dr. Wolk-Weiss author of, “Ten Commandments for a Healthy Lifestyle” has studied the impact of stress on humans. He has compiled effective yet simple procedures you can implement immediately to begin lowering the negative impact of stress on your life and begin experiencing more tranquility.
Lasting only eighteen minutes Dr. Wolk-Weiss’ workshop on reducing stress is both entertaining and educational. It will leave your employees with a whole new way of looking at their life and work.
Stressed is Desserts Spelled Backwards!
Thursday, September 25th, 2014
Are you one of those people who eats sweets when you get stressed? Do you have a lack of energy? Do you have problems sleeping through the night? All of these things, as many more, can be signs that you are under a lot of stress.
This is an interactive workshop that helps you identify your stressors and strategies to break the stress cycle and move into a relaxation response. Why is that important? Stress that goes unchecked for a long amount of time leads to high blood pressure, lower immune system, higher heart rate, gastrointestinal problems, back aches, headaches, and much more.
Chiropractic Care for the Whole Family
Thursday, September 25th, 2014
Dr. Nichole Murphy of Whole Life Chiropractic shares information on what chiropractic care involves and the many benefits. She explains subluxation, how certain movements (or lack of movements) and stress contribute to problems in our spine, and how proper ergonomics while sitting at a desk are beneficial.
Acupuncture 101
Thursday, September 25th, 2014
Dr. Nicole Murphy of Whole Life Chiropractic shares about the benefits of acupuncture and how it can help many conditions in our body. She will actually bring acupuncture needles and demonstrate on herself so people can really understand how they work.
GPS for the Soul – Dreams, Imagination and Synchronicity
Thursday, September 11th, 2014
In this hour long workshop, we will explore how dreams bring guidance with helpful, timely, information that touches every aspect of our lives. We will explore the deeper guidance of synchronicity and learn to pay attention to messages that show up in our every day waking reality. We will explore how the imagination is a doorway to dreams and how to wake up the creative mind for problem solving, healing and guidance.
Bring a journal, a dream to share, and your sense of adventure.
Valley Reed C.D.T. – In 1987, she had a precognitive, life saving dream, and has been following her dreams for over 25 years. She is a certified dream teacher with world renown author and dream teacher, Robert Moss. She leads workshops & groups on Active Dreaming and her private practice is Chrysalis Healing Arts. located in Dallas, Texas.
