5 Energizing Strategies You’re Probably Overlooking
Friday, June 23rd, 2017
Are you looking for a way to re-energize your team? Find a little more focus? Clarity? Let us help!
Our doctor, Dr. Robert Cynowa, is extremely passionate about educating others in our community about how to be well and stay well, even through the busiest times of life.
We know that this is especially important in the business world where the success of an organization is greatly affected by the health and well-being of the staff.
That’s why Dr. Cynowa is offering a complimentary TED style talk and healthy lunch to local area businesses.
Dr. Cynowa would love the opportunity to visit your office with a healthy lunch and give a 20 minute TED talk to re-energize and motivate your team.
The title of his talk is “5 Energizing Strategies You’re Probably Overlooking.”
In this talk, your team will learn 5 specific and actionable ways they can have more energy tomorrow.
Schedule Dr. Cynowa for your team today!
WELLNESS SCREENING
Wednesday, June 21st, 2017
WELLNESS SCREENING:
We come to you (IF over 10 participants). We will check your weight, BMI, % body fat, blood pressure, and maybe more…
5 Energizing Strategies You’re Probably Overlooking
Tuesday, June 20th, 2017
Are you looking for a way to re-energize your team? Find a little more focus? Clarity? Let us help!
Our doctor, Dr. Robert Cynowa, is extremely passionate about educating others in our community about how to be well and stay well, even through the busiest times of life.
We know that this is especially important in the business world where the success of an organization is greatly affected by the health and well-being of the staff.
That’s why Dr. Cynowa is offering a complimentary TED sytle talk and healthy lunch to local area businesses.
Dr. Cynowa would love the opportunity to visit your team with a healthy lunch and give a 30 minute talk to re-energize and motivate your team.
The title of his talk is “5 Energizing Strategies You’re Probably Overlooking.”
Your team will learn 5 specific and actionable ways they can have more energy tomorrow.
Schedule a talk with Dr. Cynowa for your team today!
Weight Loss Workshop
Friday, June 16th, 2017
Lose a Pound a Day the Easy “Weigh”
Its NOT:
- Just eating less and exercising more
- Calorie or point counting
- Prepackaged meals
- Hours of sweaty exercise
- Drugs, surgery, or shots
For more information please visit our website www.greensboroweightlossnow.com
24 Hours to Less Stress, Better Sleep
Friday, June 16th, 2017
In our busy, modern lives we cannot avoid stress: work stress, personal stress, environmental stress and even beneficial stress all contribute to our allostatic load, or the amount of stress our body has to handle on an everyday basis.
Whilst eliminating stress can be challenging the key to great health is giving our body the tools it needs to manage and mitigate this stress.
In this workshop Holistic Nutritionist and Bio Signature Modulation Practitioner Jennifer Hanway will guide you through the practical and easy to implement nutrition, exercise and lifestyle strategies you can apply on a daily basis to ensure a productive, enjoyable day and a night of restful, restorative sleep.
All participants will be sent notes, links and resources following the workshop.
WD40 For Your Body
Wednesday, May 17th, 2017
Learn functional mobility, flexibility, and corrective exercises designed to decrease pain, re-calibrate your movement patterns and improve quality of life.
Rev it up! Metabolic Conditioning
Wednesday, May 17th, 2017
How to drive your metabolism with interval training designed to help you burn more calories and maximize your workouts!
Stress as a Superpower!
Wednesday, May 17th, 2017
Learn to engage with the positive aspects of stressful events and situations. We can activate strategies for better confronting stress and prepare to use it in a productive manner – to make stress your hidden superpower!
The Mural Of Movement
Wednesday, May 17th, 2017
Learn how to effortlessly incorporate more enjoyable movement into your daily routine to maximize your mental and physical performance.
Breath: The Conductor of Life
Wednesday, May 17th, 2017
Learn how proper breathing techniques and various tempos can help upgrade your mood and your physical state – instantly
