Raising Awareness on Chronic Fatigue and Nutrition
Thursday, March 13th, 2014
If you are experiencing four or more of the following symptoms for more than 6 months, you may be suffering from CFS:
◆ Impaired memory or concentration
◆ Postexertional malaise (extreme, prolonged exhaustion following physical or mental activity)
◆ Unrefreshing sleep
◆ Muscle pain
◆ Multijoint pain
◆ Headaches of a new type
◆ Sore throat
◆ Tender lymph nodes
Often, CFS and nutrition go hand in hand. Nutrition is a critical part of health and development, yet it is something so few of us are knowledgeable about. MDs study so much of drugs and surgery, and so little of topics like nutrition. Educating ourselves on eating right will help us feel better, have more energy and boost our immune system.
If you or someone you know could benefit from learning more about fatigue or improving nutrition, then please join us at Kernersville Public Library in the Lower Level Conference Room for some healthy snacks and some great informational conversation!
Speakers for Lunch and Learns, Safety Meetings, etc
Wednesday, February 19th, 2014
Duke Primary Care can provide speakers for your Lunch and Learn events, safety meetings, etc. on a host of different topics.
Office Emergency Preparedness (OSHA Safety Meeting)
Monday, February 17th, 2014
Office Survival: Do you have what it takes?
The average American adult spends over 30% of his or her time at work. Whether you are a full-time hero or a part-time student, emergencies have a good chance of striking while you are away from your primary emergency supply.
THRIVE Life will come do a presentation on building individual office emergency kits.
This class has the option of being a hands-on class for a per person fee. I will provide all the items necessary for each person to build a kit. The company can pay this fee or each person can pay the fee. Depending on how far in advance this class is booked, I may have a few kits available for sale.
Prepare healthy meals FAST with THRIVE
Monday, February 10th, 2014
Class will include instruction about the THRIVE products, a cooking demonstration, and samples.
GREAT FOR A LUNCH BREAK WORKSHOP!
Learn how THRIVE foods are healthy and delicious, save you time and money, and are long-lasting.
Health benefits: All natural, no preservatives or MSG, Non GMO, Extensive Certified Gluten Free line, organic options.
Saves time: Foods are prepped before they come to your door saving you significant time in your meal preparation. You no longer have to sacrifice nutrition for convenience.
Saves money:THRIVE’s high-quality products will cut down on wasted foods that go bad before they’re eaten and cut out additional grocery trips.
Long-lasting: THRIVE products undergo a chemical-free preservation process allowing you to have access to THRIVE for years to come.
Aesthetics and Skincare
Wednesday, January 29th, 2014
My name is Revonnie Haynes and my bath and beauty company is named Revonnae Natural Spa Gifts, LLC. A year after retirement as a Connecticut high school counselor in 2005, I decided to do something totally different yet totally enjoyable.
RNSG is a small home based company and all products are handcrafted by Revonnae Natural Spa Gifts, LLC. We make and distribute Handcrafted and Homemade Natural Aromatherapy and Beauty and skin care Products. These personal natural skin care and aromatherapy products contains only the finest quality and highest concentration of natural ingredients. Our skin care products especially includes a rich amount of olive oil, shea butter and aloe vera.
RNSG products are homemade in small batches w/ the highest sanitary standards. The cold processed soaps are made with distilled water; sodium hydroxide (saponifying agent), oils, natural additives, EO and premium fragrance oils. Our make salves, lotions, Bath Salt Teas, and natural crystallized soy candles. . This company is full serviced with crafty customized designs. The products are handmade;handcrafted by me only. I do use assistance in packaging, when necessary. There are no outside sources involved. We take pride in using vegan ingredients with NO animal ingredients or testing. Our products are homemade in small batches with the highest quality ingredients and are not subject to the lost of valuable nutrients due to mass production. We want our customers to feel good, look good, and smell good. We want them to have healthy and beautiful looking skin and have a happy sensational aromatherapy experience through the use of our products.
Dealing with Stress and Anxiety
Tuesday, January 28th, 2014
Pfeiffer Institute Reach offers affordable individual, couple, and family therapy. Clinicians help clients cope with depression, anxiety, couple or family problems, parenting, grief, stress, life transitions, conflict resolution, and much more. Conveniently located in Morrisville, Reach clinicians are available for day, evening, and weekend appointments six days a week. Sessions cost just $30, and a sliding scale fee is available for those in financial need. To learn more, call 919-941-2900 or go to www.PfeifferReach.org. Reach for a better tomorrow!
The Work Life Balance Workshop
Wednesday, December 11th, 2013
Wellness is much more than getting enough exercise, proper nutrition, or screening for health problems. It is an experience of aliveness that comes from your dynamic interaction between your inner and outer worlds.
The program enables you to assess yourself in 12 key dimensions of wellness and to discover the areas you are most highly motivated to change. The program then guides you in creating a personal wellness plan of 3-5 action steps using an approach of “small steps for continuous improvement”. Your employess will receive a full year’s access to tools and resources to support them in creating the desired changes in their personal and professional life.
Improved Wellbeing for Employees
As your Health and Productivity Program partner, Wellness By Fateria provides a comprehensive system for whole-person wellbeing.
The Towers Watson Staying@Work Report cites 65% of employees naming lack of work/life balance as a major stressor. Our life-balance approach actively develops a solution for this and other stressors. In addition, the Wellness Inventory experience:
- motivates employees to define and achieve specific improvements,
- encourages self-responsibility for employee’s overall health and wellbeing,
- and builds accountability for employees to continually pursue better wellbeing.
Contact us to talk about how our programs can maximize your ROI.
Nutrition Seminars for your Wellness Program!
Wednesday, November 13th, 2013
Our Nutrition seminars are presented by a NC Licensed Registered Dietitian (RD). Employers can choose a topic of choice or choose from one of our popular nutrition topics such as:
1. Nutrition tips for the Busy Professional– The RD will review quick, easy and inexpensive ways for the business professional to stay healthy and energized at work/on the road/at business meetings. Employees will receive tips and tools that can be incorporated into routines the following day.
2. Managing stress through Nutrition and Exercise– Stress is an unavoidable part of life but doesn’t mean it has to affect the health or performance of your employees. This seminar will offer nutrition strategies to allow employees to condition their body so they can deal with life’s daily stresses.
3. Supermarket smarts and Reading Labels- The RD will discuss tricks to healthy shopping. Employees will also learn what to look for on labels and how to avoid falling for tricky marketing claims. **This session encourages employees to bring items from their pantry to learn how to read labels and to get ideas for better options.**
Join the Revolution with Automatic Body Club
Thursday, October 31st, 2013
The concept of the ABC Kick-Off Event is to join together with a group of like minded people to get fit, lose weight and make healthy choices. It is the FIRST STEP in a 12-Week Automatic Body Club to help people get healthier. Joining together with others increases your results by as much as 80%. I can come to your place of work, or outside the workplace at your location, it’s up to you.
The Kick Off Event gives you a chance to taste the products and see what the Automatic Body Club is all about. This also give you a chance to order the products so you can have them in time to start your weight loss challenge. This also gives you time to invite others to join in the fun, friends and family.
There is a ABC Agreement for the 12 week period. Basicly saying you are committed to the 12 weeks and will pay $30 each that goes into a prize pot for Top winner, 2nd place and 3rd place.
There are some handouts during the 12 weeks, and you are not required to purchase product for the ABC but is highly recommended to reach your goal weight.
Kim Lyons from The Biggest Loser helped set up this program that has been very successful throughout the USA and Canada. We also each month give away $1000, $500 and free product.
You get a free website when you purchase product so you can promote our 3 for Free program. Free phone app. Ask me for the details on that.
So come join in the fun and get started.
Donna Simon-Brand Partner with Nutrie’
Web Site: http://donnasimon.automaticbody.com
Email: donnasimon@automaticbody.com
1,2,3 of Acupuncture and TCM
Wednesday, October 23rd, 2013
This workshop is designed to educate you on the 5 branches of Chinese Medicine and how to include them to keep you healthy and well. We will go briefly go over Acupuncture, Asian Massage Therapy, Chinese Herbal Medicine, Chinese Exercises (TaiJi and Qigong) and Meditation. This is a brief introduction to these therapies and how they can be added to your Western healthcare to provide you more wellness.
