Overcoming Stress and Headaches
Tuesday, September 2nd, 2014
The effects of uncontrolled stress and headaches are the leading causes of employee absenteeism and presenteeism. Presenteeism exists when an employee is physically present on the job, but is mentally, emotionally, and/or productively absent. This can be due to a physical condition they are suffering with, or due to side effects of medications that have been prescribed as a form of treatment. The problem has become so immense it is no longer merely a Human Resources issue… but rather a “C-Suite” level financial issue. A Cornell University study published in the Journal of Occupational and Environmental Medicine showed that both productivity losses and total costs associate with presenteeism were most pronounced in patients with migraine/headache (followed by allergies and arthritis).
This workshop is designed to arm your employees with info and strategies to optimize their Stress Tolerance (the ability to meet and overcome stressors) and to teach “the anatomy of a headache”… What the most common causes of headache are, both well-known and most-often overlooked. For those who suffer with frequent or intense headache, this workshop will give them direction and hope to do all that is possible to reduce or eliminate the underlying cause of their headaches, rather than merely numb the pain for awhile with medications.
State-of-the-Art Back Safety & Ergonomics
Monday, September 1st, 2014
There is far more to protecting the health of your employees than the typical “lift with your legs” as the staple being taught at most Back Safety workshops. Dr. Saeli brings over 21 years of teaching his patients here in NC as well as other doctors around the country. He’ll arm you and your employees with state-of-the-art information on how to dramatically reduce risk of back and shoulder injuries both on and off the job. He’ll also encourage active participation of attendees in learning the most effective exercises to optimally coordinate and stabilize the supporting structures of the spine.
Low Back Pain: I need some relief
Friday, August 22nd, 2014
This is a Free workshop discussing common causes of low back pain along with information regarding prevention through proper body mechanics, stretching and core strengthening to prevent further injuries and to minimize pain.
9 Steps to Real Weight Loss
Tuesday, August 5th, 2014
No longer is weight loss about calories in versus calories out! Food quality and sourcing matters, as does smart exercise, stress mgmt., sleep, and hormone balancing.
This fun informative workshop will educate and inspire employees to improve their health. Great takeaways to lose weight!
Introduction to “Cutting Edge” Pain Management Technology
Wednesday, July 30th, 2014
We will host your employees on-site at our Charlotte medical office. A physician will speak on and demonstrate the state of the art equipment used to treat acute and chronic pain. This equipment allows us to treat pain without the use of narcotics or invasive procedures. Your employees are then able to work at peak performance without missing work to recover from a surgery.
A few examples include the Robotic Laser, Weightless Walking machine and MRS (monitored rehabilitation system).
How to Stay Young for the First 100 Years!
Wednesday, June 18th, 2014
♦ The average life span today is 77.6 years and growing!!
♦ Studies reveal that by 2050, 800,000 people will be living
to be over 100 years old.
♦ Long life reveals that we will have health problems after
the age of 50 if we don’t do something prior to the age of
50 to take care of those potential problems.
♦ The most common cause of functional disability is
“spinal disorder.”
♦ This class will teach your group how to avoid and
prevent spinal disorder to help assure everyone can
enjoy their extended life.
Express Workout
Friday, May 9th, 2014
Mondays 5:30-6:15am
Tuesday, Thursday, Saturday 10:15-11am
A HIIT (high intensity interval training) class consisting of strength and cardio elements. You will move through a circuit, performing each exercise on your own. It is very easily modified to be more or less challenging or to work around an injury/sensitivity. ALL LEVELS and both men and women are welcome.
Teen children are welcome based on parental consent and judgement of their ability, as they will be included in class as an adult.
$10 cash or check only. No pre-registration required. No membership fees.
Ballroom Dance Class
Thursday, May 8th, 2014
Saturdays at 2pm
For Beginners to intermediate.
Fun Fast and Friendly environment
Material Covered: Basics for Foxtrot, Swing/Shag, Rumba, Chacha, Waltz, Tango, Salsa
First Class Free
REIKI CERTIFICATION LEVEL 1
Friday, May 2nd, 2014
The gentle Japanese energy practice of Reiki has seen a rapid growth in popularity lately, and it is no wonder why.
Usui Reiki can help you in many ways, from deepening your intuition and strengthening your mind/body connection to promoting physical and emotional healing. It is one of the most accessible ways to harness your natural ability to heal. The method is so simple a child can learn it, yet so profound it that you can continue to deepen your practice over the course of your lifetime.
In this class, we will discuss the practice’s origins, modern applications, energy basics, and best practices for treating yourself and others.
While no experience of any kind is needed to take the class, Danielle is able to grant 12 Continuing Education Hours (CEs) to massage therapists through NBCTMB/Nirvanaland Essentials, Provider Number 451899-12. Additional processing fee of $15 applies to all students receiving CE credits.
Danielle has found that her weekend workshops, while convenient to many, present scheduling conflicts for those who work outside of a 9-5 routine. Wellness workers, healthcare and law enforcement personnel, servers, parents and students have overwhelmingly flocked to her daytime offerings in the suburbs. She is abundantly thrilled to offer her first Daytime Reiki 1 Certification in Center City Philadelphia in almost three years! Weekdays don’t work for you? learn more about weekend offerings…
This class will take place in THREE Monday morning/midday sessions spanning four weeks in Center City’s Rittenhouse neighborhood.
May 12, May 19 and June 2. Each day from 9:30am-1:30pm.
**ATTENDANCE ALL THREE DAYS ARE REQUIRED FOR CERTIFICATION**
Classes will be held at the new host space:
112 South 20th St (20th St. btwn Chestnut and Walnut Sts)
Philadelphia, PA 19103
Tuition: $250. Additional fee of $15 for CE credits (scroll down for ticket information)
Parking in this neighborhood can be challenging so Mass transit is recommended. Several buses as well as the Market Frankford Line and West Philadelphia Trolleys serve the studio. Walking distance to Suburban Rail Station, connecting service to PATCO and NJ Transit buses. Call Danielle at 267-571-WELL for assistance navigating.
A breif lunch break will be held. Local eatieries are abundant, and you are welcomed to bring a bag lunch.
Ticket Information: This course costs $250, an additional $15 fee applies to anyone requiring CE credits. $100.00 deposit holds your place, and becomes non-refundable one week before event date. Remainder of tuition is due on or before the first day of class. All checks must be made out to Danielle Stimpson. For your convenience you can also choose to pay in full on this website.
Danielle has several years experience teaching Reiki, Integrated Energy Therapy and intuitive development. For more information about Danielle or other courses with her, visit her website
Ear Acupuncture Happy Hour!
Thursday, April 24th, 2014
Ear Acupuncture Happy Hour!
We hope you can join us for an Ear Acupuncture Happy Hour!
What can Ear Acupuncture help with?
-pain anywhere in the body
-weight loss/ craving reduction
-headaches
-stress
-smoking cessation
-digestive disorders
-chronic fatigue
-allergies
-sleep disorders
When: Thursday, May 1st 5:00-7:00
Where: Verve Chiropractic, 5530 Munford Road,#111, Raleigh
Cost: $25 for 30 minute session
Call today to reserve your spot, 919-782-3870
Verve Chiropractic 5530-111 Munford Road Raleigh, NC 27612 919.782.3870 | vervechiro@gmail.com www.vervechiropracticwellness.com
