Realistic Lifestyle Solutions

With over 10 years experience in corporate wellness structures and strategies, Barb has personally coached more than 1,000 individuals at multiple industry worksites.

Her business Get Real! (Realistic Lifestyle Solutions) incorporates her successful solution-driven moderation & balance approaches to realistic lifestyle change through holistic well-being coaching, personal training and worksite initiatives.

She also is a captivating, relatable speaker in areas of realistic weight loss, stress management and living a balanced lifestyle. She also provides Cooking Demos and authored 2 books on lifestyle change including a fast, healthy cooking guide:  Drive-Thru Kitchen: a stress-free approach to shopping, preparing and cooking healthy.

 Authentic, relatable and, Barb “gets it.”