Radiant Confidence

I believe every individual has a unique story of challenges and triumphs — and mine is no exception.

Growing up, I struggled with body image and self-esteem. Without proper knowledge or support, I fell into unhealthy eating habits and yo-yo dieting. Later, watching my father battle type 2 diabetes — and eventually losing him to its complications — became a turning point in my life. His journey showed me the devastating toll chronic conditions can take, but it also ignited my passion for health and wellness.

Today, with over 10 degrees and certifications in health and wellness — including NBC-HWC Board Certification and training as a Certified Ayurvedic Wellness Practitioner — I’ve made it my mission to guide others on their own path to healing.

My vision is clear: to help people with lifestyle-related conditions break free from lifelong medication dependency, avoid complications, and reclaim their vitality. I empower clients to restore energy, build resilience, and create lasting wellness through:

• Ayurvedic Health Coaching — personalized 1:1 consultations and coaching

• Online & In-Person Courses — education in Ayurveda, nutrition, stress, and lifestyle balance

• Workshops & Retreats — Seasonal Ayurvedic workshops and immersive retreats created to restore balance, reduce stress, and support holistic wellness for individuals and groups.

• Books & Resources — practical tools for everyday wellness.

Kruti Thakore, M.Sc, B.Sc, MLT, ALC, AWP, NBC-HWC, is a Board-Certified Health and Wellness Coach with a rich background in both modern science and ancient Ayurvedic wisdom.

• NBC-HWC Board-Certified Health Coach – National Board for Health and Wellness Coaching

• Certified Ayurvedic Wellness Practitioner

• Chopra Center Certified Perfect Health Ayurvedic Lifestyle Consultant & Coach

• Integrative Health and Well-Being Coach

• Diabetes Lifestyle Management Consultant

• Certificate in Nutrition and Healthy Living – Cornell University

• Certified Yoga Coach

• Life and Productivity Coach

Kruti also holds a B.Sc. in Microbiology and Immunology and M.Sc. in Microbiology and Biotechnology and a Diploma in Medical Lab Technology, bringing scientific depth to her holistic practice.

As an author, educator, and speaker, she has empowered countless individuals to reduce burnout, restore vitality, and improve overall well-being. With over a decade of experience, Kruti specializes in guiding people with lifestyle-related conditions to break free from medication dependency, reclaim energy, and build lasting resilience.