About

I am a Registered Licensed Dietitian and fitness & nutrition enthusiast. I have over 15 years of experience in a variety of areas of nutrition including nutritional counseling, group nutrition classes & food demonstrations. I worked as a Health Coach for several years and really listen to my clients’ needs to help make the best nutritional choices that will realistically work for them. Rather than counting calories or points, I prefer a holistic approach to eating that supports whole foods and strives to encourage clients to make practical lifestyle changes. I am also a Corporate Dietitian where I will come to your workplace and provide nutritional counseling, power point presentations and food demonstrations to better meet your health needs. Great way to incorporate a monthly healthly eating and wellness program to the workplace.
I have a wide range of health, weight management and medical nutrition knowledge and experience. I focus on setting realistic goals in an easy to understand manner that helps  clients realize that healthy eating can become a healthy lifestyle.
I am also a certified LEAP therapist and a provider of Spectra Cell nutrient testing. I offer GI-Map testing for gastrointestional issues and Dutch hormone testing.

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