Movingroom

I have now lived in High Point NC for 10 years as a trainer, teacher, and wellness advocate. I also have my own private training studio which I operate from home, which I call the MovingRoom. I have recently moved into office space at Yoga & Wellness of High Point ,(2710 Westchester Drive, High Point, NC 27262) I offer Health Coaching, Personal Training, Bootcamps, Classes, and a number of programs and workshops there.

I have been certified in almost every format you can imagine and have been trained extensively in the health and wellness field. I have the experience and education to work with a broad spectrum of clients but I must say, I only want to work with those who want it. It only works if you work too! I love co-creating with others and figuring out what routine, exercise, time of day, or goal will motivate them to move forward! I want each and every client to experience the joy of accomplishment, the sense of empowerment, and the beauty of putting your health and destiny in your own hands. My hope is to guide clients to discover their best selves, one exercise at a time.