Live Health Love Life

Health begins in the kitchen but many are overwhelmed at the thought of starting … where / when / how?

I have a clear and concise 30 Day program that doesn’t require time for accountability meetings, food measuring or calorie counting.

This is a WHOLE FOOD program that is offered through a private Facebook group. We educate, inform and inspire for personal goals and choices. This is not a diet … this is a lifestyle that begins by detoxing your system. Eliminating acidic / addictive foods and realizing how good your body is designed to feel. Interactive support through the group or private messages/ phone chats to keep you on track and feeling great!

You will also receive an online guided grocery store tour, recipes, cooking demonstrations, shopping lists (all from the comfort of your own home). Posts are made daily so that you can read or watch them on your schedule.

* Gluten Free

*Safe for Diabetics

* Appropriate for Vegans or anyone on a low meat lifestyle but also great for anyone that loves a full meat lifestyle – many variations available

* Kosher

Did you know that Clean Eating can improve or eliminate:

*Low Energy

*Indigestion

*Gas/Bloating

*Acid Reflux

*Bad Breath

*Aches / Pains

*Excess Weight

*Hormone Imbalance

*Brain Fog

*Mood Swings

*Depression

*Food Sensitivites

*Allergies

*Skin Problems

*Stiffness

*Sinus issues

*Trouble Sleeping

*Sugar Cravings

*Blood Sugar Fluctuations

How you feel is how you show up in life … are you living your best life?

“If you think the pursuit of good health is expensive and time consuming, try illness” – Lee Swanson