Cary Hot Yoga

Come visit our Cary, NC State-Of-The-Art Health and Wellness Center, conveniently located in the Mayfair Plaza between Food Lion and Carolina Pottery. We offer heated and unheated Hatha Yoga including therapeutic yoga, Vinyasa flow, restorative Qigong, Aerial Yoga, Pilates and Barre Yoga in beautify spacious studios with 20 ft. ceilings, pendant lights, crystal chandeliers and 900 sq. ft. local art gallery! Experience the  countless body and mind health benefits including improving flexibility, balance, building muscle strength, strengthening your spine, preventing cartilage & join breakdown, improving bone health, increasing blood flow, boosting immunity and much more. We offer Group Discounts. Begin a healthy lifestyle with Cary Hot Yoga. We offer group discounts for companies, communities, and organizations (20% to 30%).