About
Our ultimate objective is to increase your overall “Quality of Life” by transforming the mind and the body! We understand that true Transformation cannot happen without a renewal of the mind” We have developed a Comprehensive step-by-step process that will deprogram and reprogram the subconscious mind to ultimately cultivate the mentality to sustain success.
AWOL FITNESS’ training consists of diverse components of fitness, including high-intensity cardio and many forms of strength training. We use treadmills, suspension training,
free weights and bodyweight calisthenics with short bursts of intense exercise followed by short rest breaks to achieve results fast.
PROVIDES AT HEALTH FAIR
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OUR WORKSHOPS/SCREENINGS/CLINICS
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