Baby Sleep Day

Observed: March 01, 2025

Baby Sleep Day, celebrated on March 1st, was a day to celebrate and recognize the importance of sleep for young children and families.

Baby Sleep Day is every March 1st, preceding World Sleep Day. Baby Sleep Day brings attention to the importance of a good night’s sleep for every young child and their family. The Pediatric Sleep Council, a team of international pediatric sleep experts, organizes Baby Sleep Day.

In celebrating Baby Sleep Day, the PSC seeks to support families who are struggling to develop healthy sleep habits or just want to learn more about baby sleep. Learn more about sleep in young children on Baby Sleep Day to help everyone get a good night’s sleep!

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