Wellness Workshop DescriptionSchedule This Workshop

Parenting challenges, relationship strain, and family conflict don’t disappear at work. This workshop helps participants understand how family stress affects focus, energy, and emotional health. By the end of this workshop, participants will be able to:

• Identify how family stress shows up at work

• Explain emotional spillover

• Apply one strategy to protect mental well-being

Cost Description: Free for your employees!

Photos