About
YOUR PILATES PLACE AND BODY INTEGRATION OF WINSTON-SALEM IS THE PREMIER PILATES TRAINING FACILITY ON THE EAST COAST. WE ARE A NATIONALLY RECOGNIZED BALANCED BODY TRAINING FACILITY. WE OFFER STRENGTH AND ENDURANCE BUILDING PILATES THROUGH THE BALANCED BODY TRAINING REGIMENT, WITH CLASSES TO FIT ALL NEEDS. WE OFFER MASSAGE, AND DEEP TISSUE MASSAGE, INCLUDING STRUCTURAL INTERGRATION TO REPAIR MUSCLE AND STRUCTURAL INJURIES. WE OFFER ALIGNMENT THERAPY TO BRING THE BODY INTO A STRONG AND FUNCTIONAL STATE. CLASSSES RUN 7 DAYS A WEEK FROM 6:30 AM THRU 8 PM DAILY. VISIT US AT
PROVIDES AT HEALTH FAIR
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