Yoga Moodra

Yoga Moodra provides online gentle yoga classes that offer a supportive environment where each student can move at their own pace with guided modifications to honor individual needs and abilities. Yoga promotes relaxation, strength, flexibility and inner calm. Yoga Moodra classes focus on creating space for reducing stress, releasing tension, and feeling stronger, both mentally and physically. Come and join our welcoming classes that allow you to practice from the comfort of your own home, your office, or anywhere you have a WiFi signal.