About
Vibez is a boutique fitness studio that uses the benefits of Power Plate whole body vibration technology in all of the classes. Power Plate offers many health benefits including increased muscle activation by 138%, decreased cortisol, lymphatic detoxing, increased metabolism, bone strengthening, increased blood and oxygen circulation to aid in inflamation and more. Workouts include Pilates/Barre, Yoga, Weight training, Boxing, HIIT, Functional Fitness, Recovery & Meditation
PROVIDES AT HEALTH FAIR
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OUR WORKSHOPS/SCREENINGS/CLINICS
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