About
Our proprietary 52-week fitness journey at TITLE Boxing Club Cottonwood Heights incorporates skill progression and interval training for a true total body workout in a ‘no judgment’ environment. All our authentic boxing fitness classes balance the benefits of high-impact training and stress relief by incorporating technique into enjoyable workout routines that get your adrenaline pumping.
Each fitness class centers around a Weekly Boxing Focus and supporting Combo of the Day to develop your skills and build your fitness week over week. This results in an engaging, constantly evolving workout designed to help you reach your goals faster and improve your mental clarity. All fitness levels are welcome at TITLE Boxing Club Cottonwood Heights.
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