Tioga Tae Kwon Do

Tioga Tae Kwon Do is the valley’s premier martial arts school, providing professional instruction in the art of Tae Kwon Do, Self-Defense and Cardio Kickboxing for men, women and children ages 5 and up.

We offer a number of children’s programs that teach discipline, self-confidence and respect through a variety of martial arts activities such as Tae Kwon Do classes, Parents’ Night Out, Special Workshops and Summer Programs.

We also offer adult classes in Tae Kwon Do and Self-Defense for any adults interested in learning about martial arts and personal fitness.

Cardio Kickboxing classes are an energy-filled, cardio workout for anyone interested in burning calories and having fun!  No experience required!  Our kickboxing classes are for men and women (adults only) and provide a commitment-free, stress-relieving environment where you can work hard and feel great!