The Wellness Institute

The Wellness Institute

The Mind Gym: Educational Wellness Program

Burnout. Disengagement. High turnover. These aren’t just HR problems- they are business and individual problems. The Mind Gym at The Wellness Institute partners with employers and individuals to tackle workforce wellness at the root. Our science- backed programs build emotionally resilient, professionally empowered, financially confident employee- people who show up, perform, and stay.

We customize every program to your company’s culture, size. and goals. From a single half-day workshop to a full-year wellness partnership, we meet you where you are- and take your team further. Our six pillars of wellness: Emotional, Physical, Financial, Professional, Social, Lifestyle.

Our services are designed to give your employees the tools that are needed to discover one’s authentic self! We offer assessments, coaching (life coaching, career coaching), physical (exercise strategies), and vocational (math tutoring, musical therapy) educational services.

Learn More about our individual wellness programs  

Learn more about our corporate wellness programs