The Bolt Movement Pilates & Wellness

The Bolt Movement Pilates is a wellness studio in Jacksonville, Florida, founded by experienced instructor Ana Bolt-Turrall, that offers personalized Pilates and mobility training.
The studio caters to clients of all ages and fitness levels, with a focus on building a balanced core strength–flexibility and improving functional movement for a happier lifestyle. 
Key features of The Bolt Movement Pilates include:

• Highly personalized training: Sessions are customized to each client’s specific fitness goals, whether in private, duet, or small group equipment classes up to 4 people.
• Diverse class offerings: In addition to traditional Pilates, the studio provides virtual lessons, “La Barra” (a barre-style class), and “Studio Bodywork” for stretching and lengthening, The Konnector® apparatus, personal training, Pilates for Golf and dancers.
• Holistic approach: Training aims to achieve a balance between mind, body, and spirit, promoting overall well-being and longevity.
• Founder’s expertise: Ana Bolt-Turrall has over 30 years of experience in fitness, dance, and movement, including A National Certification from NCPT®, certifications from Polestar® Pilates, professional development courses in pre and post rehabilitation programs, Scoliosis management level 1 & 2 and a master’s degree in choreography education and research. She is also certified in Theology of the Body providing faith based programs to the community.