Seeking Self PLLC

Seeking Self PLLC provides individual therapy and mental wellness support for women across North Carolina, with a special focus on Black women navigating anxiety, self-doubt, burnout, overthinking, and life transitions. My approach is direct, collaborative, and grounded in helping clients understand the patterns keeping them stuck, build self-trust, and create healthier boundaries. I support women who feel overwhelmed, emotionally exhausted, or disconnected from themselves and want a more clear, confident, and sustainable way forward.