About
Simple, sustainable wellness and CPR training designed for real life not complicated routines.
Pittstop Wellness provides practical, results-driven wellness services for individuals, families, and workplaces. We specialize in fitness training, nutrition education, and mobile CPR/AED training designed to improve health, confidence, and real-world emergency readiness.
Services Offered:
• Fitness Training
• Nutrition Coaching
• Mobile CPR/AED Training
• Workplace & Group Wellness Support
Our approach focuses on simple, sustainable strategies that people can actually apply in their daily lives. Whether you’re looking to improve your fitness, build better eating habits, or bring CPR training to your workplace or family, Pittstop Wellness delivers guidance that is realistic, effective, and easy to follow.
We work with busy professionals, organizations, and everyday individuals who want to feel stronger, healthier, and better prepared without overwhelming routines or complicated plans.
Free Offer for Event Attendees:
Book a free 20-minute wellness consultation and receive a complimentary copy of my ebook: “5 Eating Habits That Hinder Weight Loss.”
Send me a message to schedule your free consultation or to learn more.
PROVIDES AT HEALTH FAIR
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OUR WORKSHOPS/SCREENINGS/CLINICS
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