Nicoson Fitness

I’ve been blessed to be a full-time Health Coach & Personal Trainer in Houston, TX for over 5 years.
If there’s one thing I’ve learned, it’s that we’re all incredibly different and our individual needs must be addressed to reach our fitness goals.

My value as a Health Coach is to assess your lifestyle and provide the accountability, expertise, and tools that are necessary for weight-loss success.
I utilize the latest technology to take the stress out of your exercise program. Everything will be accessible from your smartphone via top-rated Trainerize Pro fitness software.

Workouts, exercise stats, body measurements, reminders, and your daily caloric intake all from the palm of your hand!

Your lifestyle is the most important factor for sustainable weight-loss success. Together, we’ll come up with realistic strategies to make gradual and consistent changes to your lifestyle that will undoubtedly lead to weight loss. No more yo-yo dieting and frustration.

When it comes to the workouts, I believe in practical, athletic training that will prepare you for a higher quality of life;

Play with your kids longer, carry in groceries with ease, lift heavy objects with great form. Feel strong and youthful!

Coaching clients towards a healthier lifestyle is my passion, and I have all the tools, knowledge, and experience at hand for you to be successful.