MyHealth1st

MyHealth1st is a physician-owned integrative family medicine practice in Winston-Salem, North Carolina. We help patients of all ages build and maintain optimal health through personalized, evidence-informed care that looks beyond symptoms to understand the whole person.

Our services include comprehensive laboratory assessments, hormone optimization, medical weight loss, nutrition and exercise coaching, regenerative therapies, and individualized treatment plans that may incorporate lifestyle changes, medications, and supplements when appropriate.

Our philosophy is simple: Measure. Treat. Measure. Repeat. By combining objective health data with practical, lifestyle-centered care, we help patients support their metabolic, endocrine, immune, and overall health. Our goal is to give people the knowledge, tools, and ongoing partnership they need to feel their best, reduce future health risks, and age gracefully.