Ms. Fit One Lifestyles

Elizabeth Colen is Ms. Fit One.  She a Fitness Expert, certified Confidence Coach, Blogger, Public Speaker and TV Personality. Elizabeth helps people who have lost their mojo, lost their self-esteem and are just stuck in a body they no longer recognize by assisting them to create a plan that they can develop that healthy happy body that they have always wanted. Elizabeth uses her fitness expertise as well as Neuro-Linguistic Programming (NLP) to help people get healthy and stay healthy!

She is a contributing blogger for Pride Magazine and It’s A Glam Thing. Elizabeth blogs on ways to reflect, recharge and renew your life. As a blogger for IAGT she also does product reviews. Elizabeth also travels to different states appearing on Morning Shows demonstrating easy effective workouts that you can do anywhere.

Elizabeth is hired as a speaker to talk at seminars, corporations and schools on subjects of: power of visualization, goal setting as well as steps it takes to get healthy and staying healthy.

She has stared in her own television show called Ms. Fit One. Elizabeth was featured on a reality show with Gwenth Paltrow as well as Money Talks and Chat Zone. You might have heard her speak on Real World Weight Loss, the Oneness Wellness Lifestyles Show with Shifa, CORE Radio or eHealth radio. Perhaps you read one of her featured articles in Ms. Fitness magazine, Flourish Magazine, Courageous Women Magazine, or Megku Magazine where her goal is to help others on their journey to fulfilling their healthy weight and living a healthy lifestyle.

Elizabeth knows the struggle first hand. She ballooned to a size 24 weighting over 247 pounds. Elizabeth lost over 115 pounds and has maintained for over 10 years. She is motivated to help people lose weight and maintain it for life.

If you are ready to lose that weight once and for all and live the healthy lifestyle call her now!

Hire Elizabeth Colen today for yourself, your corporations, seminars, schools and events.