Jumpstart With Jo

Jolyn Aaker, MSW, NBC-HWC, FDN-P, is the founder of Jumpstart with Jo and a National Board Certified Health & Wellness Coach specializing in metabolic health, blood sugar regulation, and sustainable behavior change. She helps individuals turn complex health information into simple, realistic strategies they can implement in everyday life. Her approach focuses on the foundational pillars of health—including nutrition, movement, sleep, and stress management—to help people improve their energy, metabolic health, and overall well-being.