Inner Light Reiki & Spiritual Life Coaching

My name is Heather Auxt-Snelson and I have over 15 years of experience in the fields of psychology and counseling and over 20 years of experience as a Reiki practitioner. I have developed a unique approach to Spiritual Life Coaching that combines Reiki with evidence-based practices and a client-centered focus. I am passionate about helping my clients to remember their personal power, release unhealthy patterns and beliefs, and connect with the Divine. I hold a Bachelor’s degree in Psychology, I am a certified Professional and Spiritual Life Coach, Reiki Master/Teacher, and outpatient mental health therapist.

Spiritual life coaching is a process in which a coach helps individuals connect with their higher selves, develop a meaningful relationship with the Universe, and create lasting change in their lives. Spiritual life coaching delves into deep-rooted and limiting beliefs, explores and encourages the individual’s connection to their soul, and assists them in finding their true, heart-centered purpose. It also encompasses stress and anxiety management, the importance of self-care and boundary setting, and trauma-informed care.

Reiki (pronounced RAY-key) is a gentle, holistic, hands-on energy healing technique for stress reduction and deep relaxation. It is based on the principles that everything is alive and made up of energy and vibration, and that we all have the ability to heal ourselves.

Reiki is deeply relaxing and allows transformative healing to occur. It is the quickest way to find the quiet place within, where healing occurs and you can access your inner guidance and wisdom.

Reiki heals at the SOURCE of the difficulty, be it a physical, emotional, or mental issue. Its effects are always positive, and it works to heal for your highest good and greatest joy. It blends well with all other healing modalities, including traditional medicine. Reiki can be safely used on infants, pregnant women, the elderly, terminally ill, and even animals.

In addition to stress management and relaxation, Reiki may also be beneficial for pain relief, increasing the immune system, diminishing sleep disorders, healing addictions, anxiety, depression, and trauma.

Reiki can also be a path for facilitating personal growth. It is very experiential-it really must be FELT for this gentle but powerful healing technique to be fully appreciated.