About
Our founder, Katina Smith, is a Certified Functional Nutrition Counselor, Certified Mental Wellness Coach, and Certified Master Coach who brings over 20 years of expertise in evaluating business program efficiency alongside a deep understanding of health and wellness principles.
We specialize in holistic workplace wellness consulting and coaching services for leaders and employees. Our Revitalize programs are designed to help individuals manage stress and recover from burnout, while our comprehensive wellness evaluations and strategy sessions enable companies to optimize their employee well-being initiatives. We also offer targeted training in nutrition, exercise, mindset, and sleep.
Through personalized strategies and ongoing support, we empower organizations to cultivate a healthier, happier workforce—driving sustainable success for the entire organization.
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